Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/24 | 500m | 2:18.9 | 2:18.9 | SkiErg | View workout | |
| 11/24/24 | 2500m | 11:24.8 | 2:16.9 | RowErg | View workout | |
| 11/24/24 | 4000m | 17:03.9 | 2:07.9 | RowErg | View workout | |
| 11/24/24 | 1000m | 4:22.2 | 2:11.1 | RowErg | View workout | |
| 11/24/24 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 11/24/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 11/24/24 | 150m | 0:26.0 | 1:26.6 | RowErg | View workout | |
| 11/24/24 | 2000m | 8:25.3 | 2:06.3 | RowErg | View workout | |
| 11/23/24 | 1000m | 4:07.8 | 2:03.9 | RowErg | View workout | |
| 11/23/24 | 500m | 2:17.2 | 2:17.2 | SkiErg | View workout | |
| 11/23/24 | 2000m | 8:09.2 | 2:02.3 | RowErg | View workout | |
| 11/23/24 | 500m | 2:16.0 | 2:16.0 | SkiErg | View workout | |
| 11/23/24 | 2000m | 8:20.9 | 2:05.2 | RowErg | View workout | |
| 11/23/24 | 750m | 3:01.2 | 2:00.8 | RowErg | View workout | |
| 11/23/24 | 250m | 1:04.5 | 2:09.0 | SkiErg | View workout | |
| 11/23/24 | 1500m | 6:09.2 | 2:03.0 | RowErg | View workout | |
| 11/23/24 | 500m | 2:15.7 | 2:15.7 | SkiErg | View workout | |
| 11/23/24 | 3000m | 12:30.8 | 2:05.1 | RowErg | View workout | |
| 11/22/24 | 100m | 0:15.6 | 1:18.0 | RowErg | View workout | |
| 11/22/24 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 11/22/24 | 150m | 0:24.9 | 1:23.0 | RowErg | View workout | |
| 11/22/24 | 200m | 0:34.7 | 1:26.7 | RowErg | View workout | |
| 11/22/24 | 150m | 0:26.3 | 1:27.6 | RowErg | View workout | |
| 11/22/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 11/22/24 | 500m | 2:05.8 | 2:05.8 | RowErg | View workout |