Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/24 | 500m | 2:12.4 | 2:12.4 | RowErg | View workout | |
| 10/30/24 | 500m | 2:25.3 | 2:25.3 | SkiErg | View workout | |
| 10/30/24 | 1000m | 4:26.3 | 2:13.1 | RowErg | View workout | |
| 10/30/24 | 10x200m/2:30r | 6:29.2 | 1:37.3 | RowErg | View workout | |
| 10/30/24 | 500m | 2:06.3 | 2:06.3 | RowErg | View workout | |
| 10/29/24 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 10/29/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 10/29/24 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 10/29/24 | 500m | 2:11.6 | 2:11.6 | RowErg | View workout | |
| 10/28/24 | 1000m | 4:22.4 | 2:11.2 | RowErg | View workout | |
| 10/28/24 | 500m | 2:18.8 | 2:18.8 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:17.6 | 2:08.8 | RowErg | View workout | |
| 10/28/24 | 500m | 2:19.9 | 2:19.9 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:24.9 | 2:12.4 | RowErg | View workout | |
| 10/28/24 | 750m | 3:14.8 | 2:09.8 | RowErg | View workout | |
| 10/28/24 | 250m | 1:09.7 | 2:19.4 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:19.7 | 2:09.8 | RowErg | View workout | |
| 10/28/24 | 500m | 2:23.4 | 2:23.4 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:22.8 | 2:11.4 | RowErg | View workout | |
| 10/28/24 | 500m | 2:25.8 | 2:25.8 | SkiErg | View workout | |
| 10/28/24 | 1000m | 4:29.0 | 2:14.5 | RowErg | View workout | |
| 10/27/24 | 500m | 2:17.6 | 2:17.6 | SkiErg | View workout | |
| 10/27/24 | 1500m | 6:25.7 | 2:08.5 | RowErg | View workout | |
| 10/27/24 | 500m | 2:19.8 | 2:19.8 | SkiErg | View workout | |
| 10/27/24 | 1500m | 6:13.1 | 2:04.3 | RowErg | View workout |