Aaron Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/22 | v4:00/r...7 | 4,417m | 2:09.0 | RowErg | View workout | |
| 12/28/22 | 15:06 | 3,524m | 2:08.5 | RowErg | View workout | |
| 12/27/22 | v3:00/1:30r...12 | 9,480m | 1:53.9 | RowErg | View workout | |
| 12/27/22 | v20:00/5:00r...1 | 4,822m | 2:04.4 | RowErg | View workout | |
| 12/26/22 | 1:00:00 | 14,259m | 2:06.2 | RowErg | View workout | |
| 12/25/22 | v15:00/3:00r...2 | 14,470m | 2:04.3 | RowErg | View workout | |
| 12/23/22 | 6x1:00/1:00r | 1,692m | 1:46.3 | RowErg | View workout | |
| 12/23/22 | 6x1:00/1:00r | 1,701m | 1:45.8 | RowErg | View workout | |
| 12/23/22 | 20:16 | 5,016m | 2:01.2 | RowErg | View workout | |
| 12/22/22 | 2x25:00/3:00r | 12,012m | 2:04.8 | RowErg | View workout | |
| 12/22/22 | 10:08 | 2,302m | 2:12.2 | RowErg | View workout | |
| 12/21/22 | v4:00/r...4 | 2,537m | 1:58.2 | RowErg | View workout | |
| 12/21/22 | v4:00/r...4 | 2,535m | 1:58.3 | RowErg | View workout | |
| 12/21/22 | v4:00/r...4 | 2,546m | 1:57.8 | RowErg | View workout | |
| 12/21/22 | 15:06 | 3,502m | 2:09.3 | RowErg | View workout | |
| 12/20/22 | 3x20:00/5:00r | 14,265m | 2:06.1 | RowErg | View workout | |
| 12/19/22 | 4x15:00/2:00r | 14,025m | 2:08.3 | RowErg | View workout | |
| 12/16/22 | 1:26:26 | 18,468m | 2:20.4 | RowErg | View workout | |
| 12/15/22 | 4x15:00/3:00r | 13,630m | 2:12.0 | RowErg | View workout | |
| 12/14/22 | 5:05 | 1,095m | 2:19.2 | RowErg | View workout | |
| 12/14/22 | 5000m | 19:14.7 | 1:55.4 | RowErg | View workout | |
| 12/14/22 | 29:40 | 6,320m | 2:20.8 | RowErg | View workout | |
| 12/13/22 | 3x15:00/3:00r | 10,334m | 2:10.6 | RowErg | View workout | |
| 12/12/22 | v4:00/r...7 | 4,457m | 2:07.8 | RowErg | View workout | |
| 12/12/22 | v4:00/r...7 | 4,475m | 2:07.3 | RowErg | View workout |