Aaron Arnold
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/22 | v4:00/r...7 | 4,380m | 2:10.1 | RowErg | View workout | |
| 12/12/22 | 19:07 | 4,010m | 2:23.1 | RowErg | View workout | |
| 12/11/22 | v5000m/3:00r...3 | 12,000m | 2:14.3 | RowErg | View workout | |
| 12/03/22 | 1:00:00 | 14,027m | 2:08.3 | RowErg | View workout | |
| 12/02/22 | 5000m | 21:34.8 | 2:09.4 | RowErg | View workout | |
| 12/01/22 | v4000m/4:00r...3 | 12,000m | 2:03.1 | RowErg | View workout | |
| 12/01/22 | 4:34 | 1,015m | 2:15.2 | RowErg | View workout | |
| 11/30/22 | v500m/2:00r...5 | 1,500m | 1:51.1 | RowErg | View workout | |
| 11/30/22 | v500m/2:00r...5 | 1,500m | 1:52.9 | RowErg | View workout | |
| 11/30/22 | v500m/2:00r...5 | 1,500m | 1:52.7 | RowErg | View workout | |
| 11/30/22 | v500m/2:00r...5 | 1,500m | 1:48.7 | RowErg | View workout | |
| 11/30/22 | v500m/2:00r...5 | 1,500m | 1:48.7 | RowErg | View workout | |
| 11/30/22 | v5:00/1:30r...6 | 2,417m | 2:08.7 | RowErg | View workout | |
| 11/29/22 | v4000m/1:00r...4 | 10,000m | 2:02.8 | RowErg | View workout | |
| 11/27/22 | v5000m/3:00r...5 | 15,000m | 2:06.0 | RowErg | View workout | |
| 11/24/22 | v5:00/0:30r...6 | 16,073m | 2:02.9 | RowErg | View workout | |
| 11/22/22 | 5000m | 21:14.7 | 2:07.4 | RowErg | View workout | |
| 11/21/22 | 3x15:00/3:00r | 10,984m | 2:02.9 | RowErg | View workout | |
| 11/21/22 | 1x15:00/3:00r | 3,540m | 2:07.1 | RowErg | View workout | |
| 11/19/22 | 20x0:30/1:00r | 2,881m | 1:44.1 | RowErg | View workout | |
| 11/19/22 | 1x0:30/1:00r | 140m | 1:47.1 | RowErg | View workout | |
| 11/19/22 | v4:00/1:00r...5 | 5,231m | 1:54.7 | RowErg | View workout | |
| 11/18/22 | 3x20:00/3:00r | 14,129m | 2:07.3 | RowErg | View workout | |
| 11/16/22 | v5:00/r...13 | 16,155m | 2:05.4 | RowErg | View workout | |
| 11/16/22 | 2:14 | 484m | 2:19.2 | RowErg | View workout |