Aaron Arnold

Log

Date Workout Score Ave Comments Action
11/15/22 1:00:00 14,183m 2:06.9 View workout
11/14/22 v5:00/1:00r...11 11,216m 1:55.5

hell

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11/14/22 1:05 252m 2:10.5 View workout
11/11/22 v2000m/r...6 12,000m 2:02.4

v2000m/:00r...6

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11/08/22 5000m 19:46.5 1:58.6 View workout
11/06/22 12000m 53:55.4 2:14.8

12000 m

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11/02/22 500m 1:52.1 1:52.1 View workout
11/02/22 v2000m/r...7 9,500m 2:05.1

v2000m/:00r...7

View workout
11/01/22 5000m 21:30.3 2:09.0 View workout
11/01/22 v4:00/2:00r...7 4,950m 1:55.1 View workout
10/26/22 5:04 934m 2:43.2 View workout
10/26/22 4x1000m/3:00r 15:24.6 1:55.5 View workout
10/26/22 v20:00/r...1 4,870m 2:03.2 View workout
10/26/22 1:13 288m 2:07.4 View workout
10/25/22 1:00:00 13,457m 2:13.7 View workout
10/24/22 5x2000m/3:00r 40:01.3 2:00.0 View workout
10/24/22 1:07 255m 2:12.5 View workout
10/16/22 v1000m/1:00r...9 5,000m 2:00.0

1000 pyramid

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10/16/22 v1000m/0:30r...9 5,000m 1:55.3

1000 pyramid

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10/09/22 v2000m/5:00r...5 10,000m 2:02.7 View workout
10/06/22 10000m 41:34.0 2:04.7 View workout
10/04/22 3x10:00/3:00r 7,307m 2:03.1 View workout
09/29/22 6x1000m/3:00r 23:04.6 1:55.3 View workout
09/27/22 v5000m/5:00r...5 15,000m 2:06.1 View workout
09/25/22 3x15:00/8:00r 10,390m 2:09.9 View workout