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Log

Date Workout Score Ave Comments Action
07/26/26 8000m 38:47.1 2:25.4 View workout
07/25/26 5000m 22:56.1 2:17.6

3*1000 2:15 2:10. 2:05

 View workout
07/24/26 8000m 38:43.8 2:25.2 View workout
07/23/26 6000m 29:06.7 2:25.5 View workout
07/22/26 8000m 39:43.0 2:28.9 View workout
07/21/26 5000m 24:43.5 2:28.3 View workout
07/20/26 3000m 14:28.8 2:24.8 View workout
07/20/26 v1611m/2:00r...3 2,383m 2:09.4

Jul 2026 - RenERGades 1611 Descent - CTC Members
app.erg.zone/w/cQ4oErS0QbuZc…

 View workout
07/19/26 6000m 28:55.2 2:24.6 View workout
07/17/26 8000m 37:28.0 2:20.5

4*1500 2:18

 View workout
07/16/26 6000m 29:10.3 2:25.8 View workout
07/15/26 6000m 27:28.0 2:17.3

6*500 2:07

 View workout
07/13/26 30:00 6,047m 2:28.8 View workout
07/12/26 1:15:00 15,558m 2:24.6 View workout
07/11/26 6000m 29:35.0 2:27.9 View workout
07/10/26 8000m 36:43.3 2:17.7

4*1500. 2:20-2:15-2:10

 View workout
07/09/26 8000m 39:06.8 2:26.6 View workout
07/08/26 6000m 28:32.6 2:22.7

6*500 2:09

 View workout
07/06/26 8000m 39:28.7 2:28.0 View workout
07/05/26 6000m 29:40.8 2:28.4 View workout
07/04/26 6000m 33:41.1 2:48.4 View workout
07/03/26 8000m 36:34.4 2:17.1

3*2000 2:14

 View workout
07/02/26 6000m 29:10.8 2:25.9 View workout
07/01/26 6000m 28:59.7 2:24.9 View workout
06/29/26 6000m 27:37.2 2:18.1

6*500 2:11

 View workout