Aaron Graham

Log

Date Workout Score Ave Comments Action
02/13/23 v/4:42r...4 9,000m 2:07.2

3 X 3KM

View workout
02/08/23 v/4:42r...4 3,000m 1:50.6

3 X 1KM

View workout
02/04/23 v/10:42r...2 4,500m 2:01.9

4.5KM

View workout
01/31/23 v10:00/0:42r...16 3,955m 1:51.3

15 X 100M

View workout
01/28/23 v/4:42r...4 6,000m 1:55.3

3 X 2KM

View workout
01/26/23 v10:00/0:42r...11 5,393m 1:53.2

DISTANCE COUNTDOWN

View workout
01/24/23 v/10:42r...2 4,000m 2:01.5

4KM

View workout
01/19/23 v10:00/0:42r...5 4,841m 1:59.9

1000/750/500/250M

View workout
01/17/23 10000m 41:39.6 2:04.9 View workout
01/13/23 v1000m/2:00r...4 2,500m 1:59.6 View workout
01/11/23 v/4:42r...2 3,000m 1:58.4

3KM

View workout
01/05/23 v/4:42r...4 3,000m 1:51.8

3 X 1KM

View workout
12/30/22 v/4:42r...3 4,000m 1:56.7

2 X 2KM

View workout
12/27/22 v10:00/1:29r...10 4,887m 1:54.6

100M - 500M - 100M

View workout
12/21/22 v/4:41r...4 9,000m 2:03.5

3 X 3KM

View workout
12/18/22 v/4:41r...4 3,000m 1:53.3

3 X 1KM

View workout
12/15/22 v/10:42r...2 4,500m 2:04.2

4.5KM

View workout
12/09/22 v10:00/0:42r...16 3,834m 1:55.3

15 X 100M

View workout
12/07/22 10000m 42:46.8 2:08.3 View workout
12/03/22 v/4:41r...4 6,000m 1:57.7

3 X 2KM

View workout
11/29/22 v10:00/0:42r...11 5,241m 1:56.7

DISTANCE COUNTDOWN

View workout
11/25/22 v/10:42r...2 4,000m 2:02.6

4KM

View workout
11/23/22 10000m 43:09.7 2:09.4 View workout
11/19/22 v10:00/0:42r...5 4,849m 1:59.9

1000/750/500/250M

View workout
11/18/22 v/4:42r...2 3,000m 2:07.2

3KM

View workout