Aaron Graham

Log

Date Workout Score Ave Comments Action
07/18/23 1:00:00 13,123m 2:17.1 View workout
07/16/23 1:00:00 13,086m 2:17.5 View workout
07/15/23 10000m 43:41.0 2:11.0 View workout
07/08/23 9x100m/0:30r 3:02.0 1:41.1 View workout
07/08/23 9:05 2,026m 2:14.5 View workout
07/08/23 v/4:42r...2 3,000m 1:58.5

3KM

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07/04/23 8x250m/1:00r 6:55.0 1:43.7 View workout
07/04/23 2016m 8:10.9 2:01.7 View workout
07/02/23 10000m 43:24.6 2:10.2 View workout
06/23/23 5000m 21:58.2 2:11.8 View workout
06/20/23 v0:01/0:42r...16 1,500m 1:44.3

15 X 100M

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06/20/23 v/4:42r...2 3,000m 1:59.9

3KM

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06/17/23 7293m 33:13.5 2:16.6 View workout
06/12/23 v/10:53r...10 3,600m 1:49.7

PURPOSE + INTERVAL ROW

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06/10/23 5000m 21:33.1 2:09.3 View workout
06/06/23 v/10:58r...4 4,499m 2:00.0

INTENT + AEROBIC ROW

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05/31/23 v/10:58r...4 4,413m 2:02.3

INTENT + AEROBIC ROW

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05/24/23 3605m 16:21.3 2:16.1 View workout
05/24/23 v/10:57r...9 2,000m 1:38.9

INTENT + INTERVAL ROW

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05/19/23 v/10:59r...2 5,000m 2:05.6

COMMIT + AEROBIC ROW

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05/15/23 v/10:56r...5 4,922m 2:01.9

COMMIT + INTERVAL ROW

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05/09/23 10000m 43:25.9 2:10.2 View workout
05/03/23 1558m 6:40.1 2:08.4 View workout
05/03/23 v/4:42r...2 3,000m 2:01.7

3KM

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04/23/23 5000m 20:59.9 2:05.9 View workout