Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/18/23 | 9:30 | 1,509m | 3:09.1 | RowErg | View workout | |
| 02/18/23 | v1000m/5:14r...1 | 1,000m | 2:10.4 | RowErg | View workout | |
| 02/18/23 | v1000m/5:14r...1 | 1,000m | 2:07.1 | RowErg | View workout | |
| 02/18/23 | v1000m/5:14r...1 | 1,000m | 2:05.6 | RowErg | View workout | |
| 02/18/23 | 15:06 | 3,034m | 2:29.3 | RowErg | View workout | |
| 02/14/23 | 12x1:00/1:00r | 2,859m | 2:05.9 | RowErg | View workout | |
| 02/14/23 | 6:06 | 1,227m | 2:29.3 | RowErg | View workout | |
| 02/14/23 | 6:06 | 1,227m | 2:29.3 | RowErg | View workout | |
| 02/14/23 | 10:00 | 1,620m | 3:05.1 | RowErg | View workout | |
| 02/11/23 | 10:00 | 1,876m | 2:39.9 | RowErg | View workout | |
| 02/11/23 | 2:22 | 550m | 2:09.0 | RowErg | View workout | |
| 02/11/23 | v1000m/1:00r...3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 02/11/23 | 15:00 | 3,051m | 2:27.4 | RowErg | View workout | |
| 02/07/23 | 7x1:00/1:00r | 1,700m | 2:03.5 | RowErg | View workout | |
| 02/07/23 | 7x1:00/1:00r | 1,706m | 2:03.0 | RowErg | View workout | |
| 02/07/23 | 15:52 | 3,046m | 2:36.3 | RowErg | View workout | |
| 02/07/23 | 1:39 | 252m | 3:17.2 | RowErg | View workout | |
| 02/04/23 | 15:00 | 2,727m | 2:45.0 | RowErg | View workout | |
| 02/04/23 | 1:08 | 243m | 2:20.1 | RowErg | View workout | |
| 02/04/23 | 5:15 | 1,119m | 2:21.1 | RowErg | View workout | |
| 02/04/23 | 4:09 | 853m | 2:25.9 | RowErg | View workout | |
| 02/04/23 | 5:10 | 1,044m | 2:28.6 | RowErg | View workout | |
| 02/04/23 | 6:12 | 1,221m | 2:32.3 | RowErg | View workout | |
| 02/04/23 | 15:00 | 2,936m | 2:33.2 | RowErg | View workout | |
| 02/04/23 | 1:11 | 168m | 3:32.5 | RowErg | View workout |