Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/15/24 | 2x300m/5:00r | 2:25.3 | 2:01.0 | RowErg | View workout | |
| 02/15/24 | 15:00 | 3,123m | 2:24.0 | RowErg | View workout | |
| 02/13/24 | v1000m/5:33r...2 | 1,500m | 2:05.5 | RowErg | View workout | |
| 02/13/24 | 12:31 | 2,639m | 2:22.3 | RowErg | View workout | |
| 02/10/24 | 10:11 | 1,726m | 2:57.1 | RowErg | View workout | |
| 02/10/24 | v1250m/1:30r...3 | 2,250m | 2:07.6 | RowErg | View workout | |
| 02/10/24 | 15:00 | 3,072m | 2:26.4 | RowErg | View workout | |
| 02/08/24 | 10:00 | 1,621m | 3:05.0 | RowErg | View workout | |
| 02/08/24 | v500m/2:03r...6 | 3,000m | 2:07.0 | RowErg | View workout | |
| 02/08/24 | 15:00 | 2,784m | 2:41.6 | RowErg | View workout | |
| 02/06/24 | 5:04 | 770m | 3:17.5 | RowErg | View workout | |
| 02/06/24 | 32:47 | 6,732m | 2:26.1 | RowErg | View workout | |
| 02/06/24 | 14:34 | 2,988m | 2:26.3 | RowErg | View workout | |
| 02/03/24 | 2000m | 8:45.0 | 2:11.2 | RowErg | View workout | |
| 02/03/24 | 15:59 | 3,231m | 2:28.4 | RowErg | View workout | |
| 01/27/24 | 6:09 | 1,132m | 2:43.3 | RowErg | View workout | |
| 01/27/24 | v2000m/6:43r...3 | 6,000m | 2:17.4 | RowErg | View workout | |
| 01/27/24 | 14:58 | 2,919m | 2:33.8 | RowErg | View workout | |
| 01/25/24 | 10:07 | 1,829m | 2:45.9 | RowErg | View workout | |
| 01/25/24 | v8:00/6:16r...3 | 5,159m | 2:19.5 | RowErg | View workout | |
| 01/25/24 | 11:39 | 2,266m | 2:34.3 | RowErg | View workout | |
| 01/18/24 | 3x5:00/r | 2,863m | 2:37.1 | RowErg | View workout | |
| 01/18/24 | 11:45 | 2,320m | 2:32.0 | RowErg | View workout | |
| 01/09/24 | 5x0:30/1:30r | 629m | 1:59.2 | RowErg | View workout | |
| 01/09/24 | 5x1:00/1:00r | 1,117m | 2:14.2 | RowErg | View workout |