Tonya Paul
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/24 | v2:00/r...18 | 5,763m | 2:20.5 | RowErg | View workout | |
| 04/11/24 | 7:00 | 1,272m | 2:45.3 | RowErg | View workout | |
| 04/04/24 | 15:08 | 3,100m | 2:26.5 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 2,668m | 2:14.9 | RowErg | View workout | |
| 04/04/24 | 5:07 | 972m | 2:38.0 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 3,899m | 2:18.4 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...3 | 1,414m | 2:52.0 | RowErg | View workout | |
| 03/19/24 | v1000m/2:24r...6 | 4,500m | 2:11.3 | RowErg | View workout | |
| 03/19/24 | 3:06 | 610m | 2:32.8 | RowErg | View workout | |
| 03/12/24 | v3:00/r...18 | 10,867m | 2:29.0 | RowErg | View workout | |
| 03/09/24 | v2:00/0:30r...9 | 10,581m | 2:21.7 | RowErg | View workout | |
| 03/09/24 | 9:43 | 1,764m | 2:45.2 | RowErg | View workout | |
| 03/05/24 | 3x20:00/2:00r | 11,325m | 2:38.9 | RowErg | View workout | |
| 03/05/24 | 8:02 | 1,499m | 2:40.9 | RowErg | View workout | |
| 02/27/24 | v3:00/r...15 | 8,638m | 2:36.2 | RowErg | View workout | |
| 02/27/24 | 11:00 | 2,120m | 2:35.7 | RowErg | View workout | |
| 02/22/24 | 4x12:00/1:00r | 8,942m | 2:41.0 | RowErg | View workout | |
| 02/20/24 | v3:00/r...23 | 10,913m | 2:33.9 | RowErg | View workout | |
| 02/20/24 | 2:12 | 408m | 2:42.3 | RowErg | View workout | |
| 02/17/24 | 4:51 | 891m | 2:43.6 | RowErg | View workout | |
| 02/17/24 | 2:24 | 444m | 2:42.5 | RowErg | View workout | |
| 02/17/24 | 4:19 | 843m | 2:34.0 | RowErg | View workout | |
| 02/17/24 | 7:23 | 1,440m | 2:33.9 | RowErg | View workout | |
| 02/17/24 | 15:00 | 2,668m | 2:48.6 | RowErg | View workout | |
| 02/15/24 | 10:00 | 1,795m | 2:47.1 | RowErg | View workout |