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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Dave McCabe

Log

Date Workout Score Ave Comments Action
04/29/26 v2000m/1:05r...1 2,000m 2:18.9 View workout
04/16/26 v2000m/2:10r...2 4,000m 2:12.9 View workout
04/07/26 v2000m/4:06r...3 6,000m 2:19.8 View workout
04/06/26 v2000m/3:03r...3 6,000m 2:14.3 View workout
04/01/26 v2000m/0:27r...1 2,000m 2:14.0 View workout
03/28/26 v1000m/2:16r...5 5,000m 2:16.3 View workout
03/27/26 10:05.5 2,082m 2:25.4

After Covid

 View workout
03/15/26 v2000m/2:06r...2 4,000m 2:14.6 View workout
03/12/26 v2000m/3:52r...3 6,000m 2:23.1 View workout
03/06/26 30:04 6,680m 2:15.0 View workout
03/04/26 v2000m/2:31r...4 8,000m 2:13.7 View workout
03/03/26 v1000m/1:07r...4 4,000m 2:11.3 View workout
02/28/26 30:06.3 6,256m 2:24.3

Technique

View workout
02/27/26 v1000m/3:16r...4 4,000m 2:31.0 View workout
02/26/26 40:00.0 9,624m 2:04.6

2 x 20 minutes

View workout
02/24/26 v1:00/2:00r...5 3,604m 2:04.8 View workout
02/24/26 5000m 22:27.2 2:14.7 View workout
02/24/26 5:04.1 974m 2:36.1

HR not working

View workout
02/22/26 v1000m/2:05r...7 10,000m 2:07.8 View workout
02/21/26 v2000m/3:14r...5 10,000m 2:11.5 View workout
02/19/26 3x10:00/4:00r 6,738m 2:13.5 View workout
02/18/26 5000m 22:26.9 2:14.6 View workout
02/18/26 5000m 23:43.8 2:22.3 View workout
02/12/26 4:22 1,014m 2:09.4 View workout
02/12/26 v10:00/2:00r...1 2,335m 2:08.4 View workout