Dave McCabe 15:07 row
2,864
Meters
15:07.1
Time
2:38.3
Pace
157
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 115 |
July 22, 2026 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.1 | 2,864 | 2:38.3 | 88 | 623 | 157 | 19 | 99 |
| 5:00.0 | 812 | 3:04.7 | 56 | 492 | 41 | 19 | 87 |
| 10:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 19 | 98 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 20 | 106 |
| 15:07.1 | 22 | 2:41.3 | 83 | 1014 | 2 | 9 | 106 |
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Workout Graph
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