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Log

Date Workout Score Ave Comments Action
11/16/23 30:00 7,141m 2:06.0 View workout
11/14/23 20:00 4,643m 2:09.2 View workout
11/14/23 10:13 2,326m 2:11.7 View workout
11/09/23 v15:00/1:08r...2 7,053m 2:07.6 View workout
11/07/23 30:00 7,260m 2:03.9 View workout
11/06/23 v15:00/2:23r...2 6,790m 2:12.5 View workout
10/31/23 30:00 7,273m 2:03.7 View workout
10/30/23 v10:00/2:00r...3 2,883m 3:28.1 View workout
10/26/23 30:00 7,299m 2:03.3 View workout
10/24/23 v5:00/0:30r...6 7,193m 2:05.1 View workout
10/23/23 424m 2:44.5 3:13.9 View workout
10/23/23 v4:00/0:01r...9 7,328m 2:02.8 View workout
10/19/23 30:00 7,194m 2:05.1 View workout
10/17/23 30:00 7,358m 2:02.3 View workout
10/16/23 40:00 9,564m 2:05.4 View workout
10/10/23 30:00 7,379m 2:01.9 View workout
10/09/23 30:00 7,257m 2:04.0 View workout
10/04/23 30:00 7,278m 2:03.6 View workout
10/03/23 30:00 7,365m 2:02.1 View workout
10/02/23 30:00 7,187m 2:05.2 View workout
09/24/23 20:07 4,713m 2:08.0 View workout
09/21/23 v30:00/0:04r...2 6,691m 2:16.7 View workout
09/19/23 5000m 20:12.0 2:01.2 View workout
09/18/23 40:00 9,756m 2:03.0

PB for 40 minute row at 20spm. Average pace 2.03

 View workout
09/14/23 v10:00/2:01r...2 3,274m 3:03.2 View workout