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Adam Paul Gunzi

Log

Date Workout Score Ave Comments Action
06/14/24 30:00 6,893m 2:10.5 View workout
06/11/24 30:00 7,111m 2:06.5 View workout
06/10/24 30:00 6,758m 2:13.1 View workout
06/03/24 30:00 7,204m 2:04.9 View workout
05/21/24 19:17 4,389m 2:11.8 View workout
05/14/24 30:00 7,158m 2:05.7

Poor performance due to no air con working in the gym.

View workout
05/04/24 10:02 2,365m 2:07.4 View workout
05/02/24 30:00 7,196m 2:05.0 View workout
04/30/24 30:00 7,197m 2:05.0 View workout
04/29/24 30:00 6,956m 2:09.3 View workout
04/23/24 45:00 10,512m 2:08.4 View workout
04/18/24 30:00 7,195m 2:05.0 View workout
04/16/24 21:44 5,049m 2:09.1 View workout
04/11/24 30:00 7,278m 2:03.6 View workout
04/09/24 v12:00/1:01r...3 8,631m 2:05.1 View workout
04/08/24 45:00 10,849m 2:04.4

PB for 45 mins at 20spm. Home row on own machine 08/04/2024

 View workout
04/05/24 30:00 7,279m 2:03.6 View workout
04/03/24 25:12 5,864m 2:08.9 View workout
03/26/24 30:00 7,268m 2:03.8

Rower at home

View workout
03/25/24 45:00 10,345m 2:10.4 View workout
03/19/24 30:00 7,195m 2:05.0 View workout
03/13/24 v10:00/1:02r...3 7,177m 2:05.4 View workout
03/11/24 36:43 8,516m 2:09.3 View workout
03/06/24 45:00 9,477m 2:22.4 View workout
03/04/24 v10:00/1:01r...3 7,075m 2:07.2 View workout