Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/23 | 1000m | 5:00.8 | 2:30.4 | RowErg | View workout | |
| 09/17/23 | 2x2000m/5:00r | 17:03.5 | 2:07.9 | RowErg | View workout | |
| 09/17/23 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 05/01/23 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
| 05/01/23 | v3:00/2:00r...5 | 3,926m | 1:54.6 | RowErg | View workout | |
| 05/01/23 | 4:27 | 1,020m | 2:10.8 | RowErg | View workout | |
| 04/25/23 | 1000m | 4:39.2 | 2:19.6 | RowErg | View workout | |
| 04/25/23 | 2x2000m/5:00r | 16:05.0 | 2:00.6 | RowErg | View workout | |
| 04/25/23 | 1000m | 4:28.1 | 2:14.0 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:45.8 | 2:22.9 | RowErg | View workout | |
| 04/09/23 | 2x2000m/5:00r | 16:23.3 | 2:02.9 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 03/11/23 | 2x1000m/3:00r | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 03/11/23 | 2:24 | 519m | 2:19.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 02/06/23 | 1000m | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 02/06/23 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 01/30/23 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 01/30/23 | 2000m | 7:51.1 | 1:57.7 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 12/08/22 | 3x1000m/3:00r | 11:36.8 | 1:56.1 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/05/22 | 5000m | 19:59.1 | 1:59.9 | RowErg | View workout | |
| 10/05/22 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout |