Firmo Nassini

Log

Date Workout Score Ave Comments Action
09/17/23 1000m 5:00.8 2:30.4 View workout
09/17/23 2x2000m/5:00r 17:03.5 2:07.9 View workout
09/17/23 1000m 4:30.1 2:15.0 View workout
05/01/23 2000m 9:33.2 2:23.3 View workout
05/01/23 v3:00/2:00r...5 3,926m 1:54.6 View workout
05/01/23 4:27 1,020m 2:10.8 View workout
04/25/23 1000m 4:39.2 2:19.6 View workout
04/25/23 2x2000m/5:00r 16:05.0 2:00.6 View workout
04/25/23 1000m 4:28.1 2:14.0 View workout
04/09/23 1000m 4:45.8 2:22.9 View workout
04/09/23 2x2000m/5:00r 16:23.3 2:02.9 View workout
04/09/23 1000m 4:22.5 2:11.2 View workout
03/11/23 1000m 4:42.8 2:21.4 View workout
03/11/23 2x1000m/3:00r 7:50.5 1:57.6 View workout
03/11/23 2:24 519m 2:19.2 View workout
03/11/23 1000m 4:15.7 2:07.8 View workout
02/06/23 1000m 4:41.1 2:20.5 View workout
02/06/23 2000m 7:47.9 1:56.9 View workout
01/30/23 1000m 4:39.5 2:19.7 View workout
01/30/23 2000m 7:51.1 1:57.7 View workout
12/08/22 1000m 4:41.2 2:20.6 View workout
12/08/22 3x1000m/3:00r 11:36.8 1:56.1 View workout
12/08/22 1000m 4:10.4 2:05.2 View workout
10/05/22 5000m 19:59.1 1:59.9 View workout
10/05/22 1000m 4:16.0 2:08.0 View workout