Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 1000m | 4:39.5 | 2:19.7 | RowErg | View workout | |
| 01/30/23 | 2000m | 7:51.1 | 1:57.7 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:41.2 | 2:20.6 | RowErg | View workout | |
| 12/08/22 | 3x1000m/3:00r | 11:36.8 | 1:56.1 | RowErg | View workout | |
| 12/08/22 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/05/22 | 5000m | 19:59.1 | 1:59.9 | RowErg | View workout | |
| 10/05/22 | 1000m | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 10/02/22 | 1000m | 4:55.6 | 2:27.8 | RowErg | View workout | |
| 10/02/22 | v3:00/2:00r...5 | 3,960m | 1:53.6 | RowErg | View workout | |
| 10/02/22 | 1000m | 4:11.9 | 2:05.9 | RowErg | View workout | |
| 09/22/22 | 1000m | 5:07.3 | 2:33.6 | RowErg | View workout | |
| 09/22/22 | v1500m/2:00r...4 | 6,000m | 1:57.7 | RowErg | View workout | |
| 09/22/22 | 1000m | 4:17.3 | 2:08.6 | RowErg | View workout | |
| 09/14/22 | 1500m | 6:50.8 | 2:16.9 | RowErg | View workout | |
| 09/14/22 | v1:00/2:00r...5 | 3,464m | 1:52.5 | RowErg | View workout | |
| 09/14/22 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 09/07/22 | 1000m | 4:53.0 | 2:26.5 | RowErg | View workout | |
| 09/07/22 | v3:00/r...12 | 6,025m | 1:59.5 | RowErg | View workout | |
| 09/07/22 | 1000m | 4:17.5 | 2:08.7 | RowErg | View workout | |
| 09/05/22 | 1500m | 7:13.0 | 2:24.3 | RowErg | View workout | |
| 09/05/22 | v500m/2:00r...5 | 3,500m | 1:54.9 | RowErg | View workout | |
| 09/05/22 | 1500m | 6:25.4 | 2:08.4 | RowErg | View workout | |
| 08/16/22 | 6:28 | 1,520m | 2:07.8 | RowErg | View workout | |
| 04/25/22 | 1000m | 4:36.3 | 2:18.1 | RowErg | View workout | |
| 04/25/22 | 27:45 | 15:45.9 | 1:58.2 | RowErg | View workout |