Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/23 | 5000m | 20:36.9 | 2:03.6 | RowErg | View workout | |
| 09/29/23 | 1000m | 4:26.0 | 2:13.0 | RowErg | View workout | |
| 09/24/23 | v2000m/3:00r...4 | 5,000m | 2:00.1 | RowErg | View workout | |
| 09/24/23 | 1000m | 4:28.2 | 2:14.1 | RowErg | View workout | |
| 09/20/23 | 1000m | 4:46.5 | 2:23.2 | RowErg | View workout | |
| 09/20/23 | 2x2000m/5:00r | 16:28.2 | 2:03.5 | RowErg | View workout | |
| 09/20/23 | 1000m | 4:32.7 | 2:16.3 | RowErg | View workout | |
| 09/17/23 | 1000m | 5:00.8 | 2:30.4 | RowErg | View workout | |
| 09/17/23 | 2x2000m/5:00r | 17:03.5 | 2:07.9 | RowErg | View workout | |
| 09/17/23 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 05/01/23 | 2000m | 9:33.2 | 2:23.3 | RowErg | View workout | |
| 05/01/23 | v3:00/2:00r...5 | 3,926m | 1:54.6 | RowErg | View workout | |
| 05/01/23 | 4:27 | 1,020m | 2:10.8 | RowErg | View workout | |
| 04/25/23 | 1000m | 4:39.2 | 2:19.6 | RowErg | View workout | |
| 04/25/23 | 2x2000m/5:00r | 16:05.0 | 2:00.6 | RowErg | View workout | |
| 04/25/23 | 1000m | 4:28.1 | 2:14.0 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:45.8 | 2:22.9 | RowErg | View workout | |
| 04/09/23 | 2x2000m/5:00r | 16:23.3 | 2:02.9 | RowErg | View workout | |
| 04/09/23 | 1000m | 4:22.5 | 2:11.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:42.8 | 2:21.4 | RowErg | View workout | |
| 03/11/23 | 2x1000m/3:00r | 7:50.5 | 1:57.6 | RowErg | View workout | |
| 03/11/23 | 2:24 | 519m | 2:19.2 | RowErg | View workout | |
| 03/11/23 | 1000m | 4:15.7 | 2:07.8 | RowErg | View workout | |
| 02/06/23 | 1000m | 4:41.1 | 2:20.5 | RowErg | View workout | |
| 02/06/23 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout |