Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/21 | 1000m | 4:18.7 | 2:09.3 | RowErg | View workout | |
| 11/09/21 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 11/09/21 | 4x1500m/4:00r | 23:51.6 | 1:59.3 | RowErg | View workout | |
| 11/09/21 | 1000m | 4:06.3 | 2:03.1 | RowErg | View workout | |
| 11/03/21 | 3x2000m/6:00r | 24:38.4 | 2:03.2 | RowErg | View workout | |
| 11/03/21 | 1000m | 4:14.8 | 2:07.4 | RowErg | View workout | |
| 10/13/21 | 2x2000m/6:00r | 15:46.2 | 1:58.2 | RowErg | View workout | |
| 10/09/21 | 3x2000m/3:00r | 23:50.1 | 1:59.1 | RowErg | View workout | |
| 10/01/21 | 2x2000m/3:00r | 15:43.1 | 1:57.8 | RowErg | View workout | |
| 09/29/21 | 2x2000m/3:00r | 15:50.8 | 1:58.8 | RowErg | View workout | |
| 09/23/21 | 2x2000m/3:00r | 15:34.3 | 1:56.7 | RowErg | View workout | |
| 08/31/21 | 3x2000m/3:00r | 23:51.5 | 1:59.2 | RowErg | View workout | |
| 08/31/21 | 1000m | 4:12.5 | 2:06.2 | RowErg | View workout | |
| 08/27/21 | 4x1000m/3:00r | 15:12.8 | 1:54.1 | RowErg | View workout | |
| 08/26/21 | 4x2000m/3:00r | 31:35.0 | 1:58.4 | RowErg | View workout | |
| 08/26/21 | 4:13 | 1,019m | 2:04.5 | RowErg | View workout | |
| 08/25/21 | 2x2000m/3:00r | 15:34.8 | 1:56.8 | RowErg | View workout | |
| 08/20/21 | 4x1000m/3:00r | 15:12.1 | 1:54.0 | RowErg | View workout | |
| 08/19/21 | 2x2000m/3:00r | 15:41.2 | 1:57.6 | RowErg | View workout | |
| 08/17/21 | 2x2000m/3:00r | 15:48.3 | 1:58.5 | RowErg | View workout | |
| 08/17/21 | 4:13 | 1,008m | 2:05.8 | RowErg | View workout | |
| 08/13/21 | 2x2000m/3:00r | 15:39.5 | 1:57.4 | RowErg | View workout | |
| 08/12/21 | 2x2000m/3:00r | 15:38.8 | 1:57.3 | RowErg | View workout | |
| 08/11/21 | 8x1000m/3:00r | 30:57.5 | 1:56.0 | RowErg | View workout | |
| 08/11/21 | 4:22 | 1,006m | 2:10.5 | RowErg | View workout |