Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/19/21 | 3x2000m/5:00r | 23:52.3 | 1:59.3 | RowErg | View workout | |
| 06/19/21 | 6:33 | 1,516m | 2:09.9 | RowErg | View workout | |
| 06/18/21 | 6:57 | 1,519m | 2:17.3 | RowErg | View workout | |
| 06/18/21 | 5000m | 19:58.7 | 1:59.8 | RowErg | View workout | |
| 06/17/21 | 7:04 | 1,512m | 2:20.4 | RowErg | View workout | |
| 06/17/21 | 4x2000m/5:00r | 31:55.3 | 1:59.7 | RowErg | View workout | |
| 06/17/21 | 6:34 | 1,509m | 2:10.5 | RowErg | View workout | |
| 06/15/21 | 3000m | 12:10.8 | 2:01.8 | RowErg | View workout | |
| 06/15/21 | 2x3000m/5:00r | 23:57.8 | 1:59.8 | RowErg | View workout | |
| 06/15/21 | 6:33 | 1,509m | 2:10.4 | RowErg | View workout | |
| 06/12/21 | 6:54 | 1,511m | 2:17.0 | RowErg | View workout | |
| 06/12/21 | 3x2000m/5:00r | 23:46.7 | 1:58.8 | RowErg | View workout | |
| 06/12/21 | 6:42 | 1,512m | 2:13.0 | RowErg | View workout | |
| 06/09/21 | 7:04 | 1,510m | 2:20.5 | RowErg | View workout | |
| 06/09/21 | 2x4000m/5:00r | 32:11.5 | 2:00.7 | RowErg | View workout | |
| 06/09/21 | 6:43 | 1,513m | 2:13.3 | RowErg | View workout | |
| 06/08/21 | 4x2000m/5:00r | 31:25.4 | 1:57.8 | RowErg | View workout | |
| 06/08/21 | 6:33 | 1,512m | 2:10.0 | RowErg | View workout | |
| 06/04/21 | 7:07 | 1,512m | 2:21.2 | RowErg | View workout | |
| 06/04/21 | 3x2000m/5:00r | 23:30.4 | 1:57.5 | RowErg | View workout | |
| 06/04/21 | 6:42 | 1,513m | 2:13.1 | RowErg | View workout | |
| 06/01/21 | 7:08 | 1,510m | 2:21.8 | RowErg | View workout | |
| 06/01/21 | 3x3000m/5:00r | 35:44.2 | 1:59.1 | RowErg | View workout | |
| 06/01/21 | 6:51 | 1,521m | 2:15.1 | RowErg | View workout | |
| 05/29/21 | 7:18 | 1,501m | 2:25.9 | RowErg | View workout |