Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/10/21 | 2x2000m/3:00r | 15:46.4 | 1:58.3 | RowErg | View workout | |
| 08/06/21 | 5000m | 19:54.0 | 1:59.4 | RowErg | View workout | |
| 08/05/21 | 2x2000m/3:00r | 15:38.6 | 1:57.3 | RowErg | View workout | |
| 08/03/21 | 4x2000m/3:00r | 31:37.7 | 1:58.6 | RowErg | View workout | |
| 07/30/21 | 2x2000m/3:00r | 15:41.6 | 1:57.7 | RowErg | View workout | |
| 07/29/21 | 2x2000m/3:00r | 15:44.4 | 1:58.0 | RowErg | View workout | |
| 07/27/21 | 4:43 | 1,014m | 2:19.5 | RowErg | View workout | |
| 07/27/21 | 4x2000m/3:00r | 31:42.3 | 1:58.8 | RowErg | View workout | |
| 07/27/21 | 4:21 | 1,013m | 2:08.8 | RowErg | View workout | |
| 07/24/21 | 2x2000m/3:00r | 15:45.0 | 1:58.1 | RowErg | View workout | |
| 07/24/21 | 1x2000m/r | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 07/24/21 | 4:16 | 1,009m | 2:07.3 | RowErg | View workout | |
| 07/23/21 | 2x2000m/3:00r | 15:41.9 | 1:57.7 | RowErg | View workout | |
| 07/22/21 | 2x2000m/3:00r | 15:35.8 | 1:56.9 | RowErg | View workout | |
| 07/21/21 | 8x1162m/3:00r | 31:07.2 | 1:56.7 | RowErg | View workout | |
| 07/20/21 | 2x2000m/3:00r | 15:40.2 | 1:57.5 | RowErg | View workout | |
| 07/16/21 | 5000m | 19:45.7 | 1:58.5 | RowErg | View workout | |
| 07/14/21 | 8x1000m/3:00r | 31:15.3 | 1:57.2 | RowErg | View workout | |
| 07/14/21 | 6:36 | 1,522m | 2:10.3 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:51.5 | 1:55.7 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:57.9 | 1:58.9 | RowErg | View workout | |
| 07/13/21 | 1000m | 3:59.2 | 1:59.6 | RowErg | View workout | |
| 07/09/21 | 2x2000m/3:00r | 15:44.1 | 1:58.0 | RowErg | View workout | |
| 07/08/21 | 8x1000m/3:00r | 31:24.9 | 1:57.8 | RowErg | View workout |