Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/21 | 4x1500m/5:00r | 23:20.7 | 1:56.7 | RowErg | View workout | |
| 05/29/21 | 6:40 | 1,515m | 2:12.0 | RowErg | View workout | |
| 05/28/21 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 05/27/21 | 7:02 | 1,516m | 2:19.2 | RowErg | View workout | |
| 05/27/21 | 3x8:00/5:00r | 6,088m | 1:58.2 | RowErg | View workout | |
| 05/27/21 | 6:36 | 1,513m | 2:11.1 | RowErg | View workout | |
| 05/25/21 | 3x2000m/5:00r | 23:39.5 | 1:58.2 | RowErg | View workout | |
| 05/25/21 | 6:31 | 1,511m | 2:09.4 | RowErg | View workout | |
| 05/21/21 | 5000m | 20:28.2 | 2:02.8 | RowErg | View workout | |
| 05/20/21 | 6:57 | 1,513m | 2:17.9 | RowErg | View workout | |
| 05/20/21 | 4x2000m/5:00r | 31:39.9 | 1:58.7 | RowErg | View workout | |
| 05/20/21 | 6:40 | 1,509m | 2:12.6 | RowErg | View workout | |
| 05/18/21 | 7:05 | 1,511m | 2:20.7 | RowErg | View workout | |
| 05/18/21 | 3x2000m/5:00r | 23:36.8 | 1:58.0 | RowErg | View workout | |
| 05/18/21 | 6:47 | 1,511m | 2:14.6 | RowErg | View workout | |
| 05/14/21 | 6:59 | 1,513m | 2:18.5 | RowErg | View workout | |
| 05/14/21 | 4x2000m/5:00r | 31:31.6 | 1:58.2 | RowErg | View workout | |
| 05/14/21 | 6:42 | 1,511m | 2:13.1 | RowErg | View workout | |
| 05/12/21 | 6:51 | 1,515m | 2:15.6 | RowErg | View workout | |
| 05/12/21 | 3x6:00/4:00r | 4,575m | 1:58.0 | RowErg | View workout | |
| 05/12/21 | 6:38 | 1,515m | 2:11.4 | RowErg | View workout | |
| 05/11/21 | 6:58 | 1,508m | 2:18.8 | RowErg | View workout | |
| 05/11/21 | 4x2000m/5:00r | 31:45.4 | 1:59.0 | RowErg | View workout | |
| 05/11/21 | 6:27 | 1,514m | 2:08.1 | RowErg | View workout | |
| 05/06/21 | 7:03 | 1,514m | 2:19.8 | RowErg | View workout |