Firmo Nassini
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/22 | 1000m | 4:15.1 | 2:07.5 | RowErg | View workout | |
| 04/11/22 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout | |
| 04/11/22 | 27:49 | 15:49.1 | 1:58.6 | RowErg | View workout | |
| 04/11/22 | 1000m | 4:22.0 | 2:11.0 | RowErg | View workout | |
| 03/07/22 | 1000m | 4:34.3 | 2:17.1 | RowErg | View workout | |
| 03/07/22 | 27:52 | 15:52.2 | 1:59.0 | RowErg | View workout | |
| 03/07/22 | 1000m | 4:21.3 | 2:10.6 | RowErg | View workout | |
| 02/28/22 | 2000m | 8:15.3 | 2:03.8 | RowErg | View workout | |
| 02/04/22 | 1000m | 4:38.1 | 2:19.0 | RowErg | View workout | |
| 02/04/22 | 36:22 | 24:22.1 | 2:01.8 | RowErg | View workout | |
| 02/04/22 | 1000m | 4:19.0 | 2:09.5 | RowErg | View workout | |
| 12/17/21 | 1000m | 4:48.0 | 2:24.0 | RowErg | View workout | |
| 12/17/21 | 35:47 | 23:47.9 | 1:58.9 | RowErg | View workout | |
| 12/17/21 | 1000m | 4:26.4 | 2:13.2 | RowErg | View workout | |
| 12/09/21 | 1000m | 4:39.1 | 2:19.5 | RowErg | View workout | |
| 12/09/21 | v2:00/2:00r...7 | 5,924m | 1:56.4 | RowErg | View workout | |
| 12/09/21 | 1000m | 4:17.4 | 2:08.7 | RowErg | View workout | |
| 12/03/21 | 1000m | 4:31.6 | 2:15.8 | RowErg | View workout | |
| 12/03/21 | 3x2000m/7:30r | 23:47.4 | 1:58.9 | RowErg | View workout | |
| 12/03/21 | 1000m | 4:06.2 | 2:03.1 | RowErg | View workout | |
| 11/23/21 | 1000m | 4:26.2 | 2:13.1 | RowErg | View workout | |
| 11/23/21 | 4x1500m/5:20r | 23:43.8 | 1:58.6 | RowErg | View workout | |
| 11/23/21 | 1000m | 4:12.1 | 2:06.0 | RowErg | View workout | |
| 11/19/21 | 1000m | 4:21.5 | 2:10.7 | RowErg | View workout | |
| 11/19/21 | 4x1500m/5:20r | 23:46.2 | 1:58.8 | RowErg | View workout |