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Mindful May Meters May 1–31

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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Ruben Quinones

Log

Date Workout Score Ave Comments Action
12/19/23 13:00 3,189m 2:02.2 View workout
12/14/23 10:05 2,423m 2:04.8 View workout
12/12/23 10:07 2,224m 2:16.6 View workout
12/08/23 13:00 3,087m 2:06.3 View workout
12/04/23 5000m 21:38.4 2:09.8 View workout
11/28/23 10:05 2,177m 2:19.1 View workout
11/21/23 10:06 2,342m 2:09.4 View workout
11/16/23 10:06 2,290m 2:12.4 View workout
11/11/23 10:07 2,265m 2:14.1 View workout
11/07/23 10:04 2,287m 2:12.1 View workout
10/31/23 10:06 2,267m 2:13.6 View workout
10/28/23 5000m 20:59.8 2:05.9 View workout
10/24/23 10:05 2,048m 2:27.9 View workout
10/17/23 10:05 2,135m 2:21.8 View workout
10/13/23 10:05 2,046m 2:27.9 View workout
10/10/23 10:06 2,488m 2:01.8 View workout
10/05/23 10:05 2,429m 2:04.5 View workout
10/03/23 10:06 2,330m 2:10.0 View workout
09/26/23 10:05 2,454m 2:03.3 View workout
09/20/23 10:06 2,385m 2:07.0 View workout
09/15/23 10:04 2,295m 2:11.6 View workout
09/11/23 10:04 2,307m 2:11.0 View workout
09/09/23 5000m 20:56.0 2:05.6 View workout
09/06/23 10:04 2,278m 2:12.7 View workout
08/31/23 10:06 2,362m 2:08.3 View workout