Ruben Quinones 2500m row
2,500
Meters
10:21.7
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 183 |
February 07, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.7 | 2,500 | 2:04.3 | 182 | 909 | 157 | 27 |
| 1:57.7 | 500 | 1:57.7 | 215 | 1009 | 33 | 27 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 28 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 27 |
| 2:08.9 | 2,000 | 2:08.9 | 163 | 837 | 30 | 27 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.