Log for Mike Evans | Concept2 Logbook

Sign Up

Mike Evans

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/04/22	30:00	6,392m	2:20.8	RowErg	RA 30/30-11 - Free RowAlong Sessions erg.zone	View workout
08/31/22	30:00	6,905m	2:10.3	RowErg	RA 30/30-10 - Free RowAlong Sessions erg.zone	View workout
08/30/22	v4:30/r...12	7,070m	2:07.2	RowErg	RA 30/30-9 - Free RowAlong Sessions erg.zone	View workout
08/26/22	30:00	6,979m	2:08.9	RowErg	RA 30/30-8 - Free RowAlong Sessions erg.zone	View workout
08/24/22	30:00	7,181m	2:05.3	RowErg	RA 30/30-7 - Free RowAlong Sessions erg.zone	View workout
08/23/22	30:00	6,887m	2:10.6	RowErg	RA 30/30-6 - Free RowAlong Sessions erg.zone	View workout
08/20/22	30:00	7,002m	2:08.5	RowErg	RA 30/30-5 - Free RowAlong Sessions erg.zone	View workout
08/19/22	30:00	6,819m	2:11.9	RowErg	RA 30/30-4 - Free RowAlong Sessions erg.zone	View workout
08/18/22	30:00	6,989m	2:08.7	RowErg	RA 30/30-3 - Free RowAlong Sessions erg.zone	View workout
08/17/22	30:00	6,756m	2:13.2	RowErg	RA 30/30-2 - Free RowAlong Sessions erg.zone	View workout
08/16/22	30:00	7,046m	2:07.7	RowErg	RA 30/30-1 youtu.be/yN4VTVkk_QU Row 3mins at 24spm / 2k+12 then 3mins at 20spm /2k…	View workout
08/15/22	v5:00/r...5	6,364m	2:21.4	RowErg	NSRC 30 training low 14spm erg.zone	View workout
08/14/22	30:00	6,835m	2:11.6	RowErg	NSRC 30 mins erg.zone	View workout
08/13/22	v4:00/1:20r...3	8,166m	2:12.2	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/11/22	v4:00/1:20r...2	5,490m	2:12.6	RowErg	RA64 - 30 mins 20spm - 10kW4S4 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,840m	2:11.5	RowErg	RA 30/30-10 - Free RowAlong Sessions erg.zone	View workout
08/07/22	30:00	6,942m	2:09.6	RowErg	Ra92 20spm for 30 mins erg.zone	View workout
08/05/22	v4:00/r...12	7,048m	2:07.6	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
08/03/22	30:00	6,846m	2:11.4	RowErg	RA101 erg.zone	View workout
07/31/22	45:00	10,310m	2:10.9	RowErg	RA100 - 45 mins Mountain - Free RowAlong Sessions erg.zone	View workout
07/26/22	20:00	4,720m	2:07.1	RowErg	Lunchtime RowAlong 1 - Free RowAlong Sessions erg.zone	View workout
07/23/22	v4:00/r...12	6,972m	2:09.0	RowErg	RA99 - 4min+1 x 6 - Free RowAlong Sessions erg.zone	View workout
07/21/22	30:00	6,036m	2:29.1	RowErg	RA 96 - 30 minutes Rate Change - Free RowAlong Sessions erg.zone	View workout
07/11/22	54:26	5,527m	4:55.4	RowErg	Tennis row erg.zone	View workout
07/11/22	2:00:00	11,138m	5:23.2	RowErg	Tennis row erg.zone	View workout

«
1
2
...
26
27
28
29
30
31
32
...
37
38
»