Jonghyun Shon
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/26 | 1:13 | 159m | 3:52.3 | RowErg | View workout | |
| 01/22/26 | 5000m | 18:58.2 | 1:53.8 | RowErg | View workout | |
| 01/18/26 | 23:15 | 5,015m | 2:19.1 | RowErg | View workout | |
| 01/16/26 | 7x500m/1:30r | 12:57.7 | 1:51.1 | RowErg | View workout | |
| 01/14/26 | 10:08 | 2,290m | 2:12.9 | RowErg | View workout | |
| 01/13/26 | 20:00 | 4,467m | 2:14.3 | RowErg | View workout | |
| 01/12/26 | 10000m | 42:16.6 | 2:06.8 | RowErg | View workout | |
| 01/08/26 | v0:20/0:10r...13 | 1,210m | 1:47.4 | RowErg | View workout | |
| 01/07/26 | v1:00/1:00r...12 | 3,522m | 1:42.2 | RowErg | View workout | |
| 01/07/26 | 1:19 | 370m | 1:47.8 | RowErg | View workout | |
| 01/06/26 | 5000m | 22:30.0 | 2:15.0 | RowErg | View workout | |
| 01/05/26 | 5000m | 21:34.5 | 2:09.4 | RowErg | View workout | |
| 01/03/26 | v3:00/2:00r...4 | 3,185m | 1:53.0 | RowErg | View workout | |
| 01/03/26 | 7:46 | 2,012m | 1:55.8 | RowErg | View workout | |
| 01/01/26 | 10000m | 43:22.4 | 2:10.1 | RowErg | View workout | |
| 12/31/25 | 30:00 | 7,008m | 2:08.4 | RowErg | View workout | |
| 12/29/25 | 2298m | 10:03.6 | 2:11.3 | RowErg | View workout | |
| 12/23/25 | 30:00 | 6,694m | 2:14.4 | RowErg | View workout | |
| 12/22/25 | 30:00 | 6,936m | 2:09.7 | RowErg | View workout | |
| 12/22/25 | 7:39 | 1,707m | 2:14.4 | RowErg | View workout | |
| 12/20/25 | 5x500m/2:00r | 8:50.2 | 1:46.0 | RowErg | View workout | |
| 12/19/25 | 2x500m/2:00r | 3:26.1 | 1:43.0 | RowErg | View workout | |
| 12/17/25 | 10000m | 41:05.6 | 2:03.2 | RowErg | View workout | |
| 12/16/25 | 1701m | 7:21.7 | 2:09.8 | RowErg | View workout | |
| 12/15/25 | 5000m | 20:42.2 | 2:04.2 | RowErg | View workout |