Jonghyun Shon 9:36 row

2,122

Meters

9:36.8

Time

2:15.9

Pace

124

Calories

151

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate22
Stroke Count214
Drag Factor123

March 07, 2026 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:36.8 2,122 2:15.9 139 779 124 22 151
5:00.0 1,088 2:17.8 134 759 63 23 143
9:36.8 1,034 2:13.8 146 802 61 22 160

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.