Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/14/26	2:00:00	26,195m	2:17.4	SkiErg	Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching View workout
03/13/26	5:00	1,060m	2:21.5	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
03/13/26	2018m	7:33.7	1:52.4	SkiErg	Testlopp 5000 m (per 5000 m) - Wickström Coaching app.erg.zone/w/Gi2ythe…	View workout
03/13/26	v4:00/r...5	2,341m	2:08.1	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
03/09/26	v4:00/r...5	2,341m	2:08.1	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/19/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/17/26	v10:00/r...3	10,777m	2:05.2	SkiErg	Halvhårda skidhalvtimmen / halvhårda stakhalvtimmen (per 500 m) - Wickström Coaching View workout
02/10/26	10:04	2,064m	2:26.3	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
02/10/26	10x500m/1:00r	18:15.0	1:49.5	SkiErg	Femhundringar (per 500 m) - Wickström Coaching app.erg.zone/w/eJoe27yHT-…	View workout
02/10/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/09/26	v4:00/r...5	2,344m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/05/26	5:00	1,028m	2:25.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
02/05/26	3x8:00/2:00r	6,127m	1:57.5	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout
02/05/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/03/26	5:00	1,060m	2:21.5	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
02/03/26	3x8:00/2:00r	6,127m	1:57.5	SkiErg	Stegrande åttor / Åttorna (per 500 m) - Wickström Coaching a…	View workout
02/03/26	v4:00/r...5	2,346m	2:07.8	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
02/02/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
01/20/26	4x4:00/3:00r	4,079m	1:57.6	SkiErg	Norska fyror app.erg.zone	View workout
01/20/26	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
01/19/26	5:00	1,195m	2:05.5	SkiErg	5 min uppvärmning app.erg.zone	View workout
01/17/26	2:00:00	25,480m	2:21.2	SkiErg	Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching View workout
01/15/26	5:00	994m	2:30.9	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
01/15/26	30:00	6,928m	2:09.9	SkiErg	En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching app…	View workout
01/15/26	0:20	73m	2:19.0	SkiErg	En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching app…	View workout

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