Concept2 Logbook | Log for Erik Jaensson

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Erik Jaensson

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/15/26	0:42	46m	7:39.7	SkiErg	En ganska lugn stakmaskinshalvtimme (per 500 m) - Wickström Coaching app…	View workout
01/15/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
01/03/26	10:03	1,960m	2:33.8	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
01/03/26	v1:00/1:00r...30	5,975m	1:48.7	SkiErg	Tre korta klassiker (både per 500 m och watt pga inga riktvärden) - Wickström Coaching View workout
01/03/26	v1:00/1:00r...2	199m	5:01.5	SkiErg	Tre korta klassiker (både per 500 m och watt pga inga riktvärden) - Wickström Coaching View workout
01/03/26	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
01/02/26	v4:00/r...5	2,342m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
12/30/25	v10:00/r...17	23,525m	2:12.6	SkiErg	Korsgrens korta, skidpass (per 500 m) - Wickström Coaching app.erg.zone/…	View workout
12/29/25	v4:00/r...5	2,342m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
12/28/25	5:00	1,008m	2:28.8	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
12/28/25	2:00:00	27,693m	2:09.9	SkiErg	Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching View workout
12/23/25	5:00	1,005m	2:29.2	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
12/23/25	v2:00/r...24	7,515m	1:59.7	SkiErg	Lagtempopasset (per 500 m) - Wickström Coaching app.erg.zone/w/u6QdoYGvS…	View workout
12/23/25	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
12/22/25	v4:00/r...5	2,343m	2:08.0	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout
12/21/25	1:00:00	13,097m	2:17.4	SkiErg	Thibergs planlösa timme - Wickström Coaching app.erg.zone/w/LjoRwF6…	View workout
12/16/25	5:00	1,003m	2:29.5	SkiErg	Nedvarvning 5 min app.erg.zone	View workout
12/16/25	v3:00/1:00r...15	7,892m	1:54.0	SkiErg	Fem av varje (watt) - Wickström Coaching app.erg.zone/w/-GZAnNNqSzKIIaIQ…	View workout
12/16/25	v4:00/r...5	2,318m	2:09.4	SkiErg	10 min uppvärmning (watt) - Wickström Coaching app.erg.zone/w/vMNBz…	View workout
12/07/25	v30:00/r...4	27,720m	2:09.8	SkiErg	Fall of the 13 två timmar - Wickström Coaching app.erg.zone/w/Y6Uk…	View workout
12/07/25	v0:34/r...1	120m	2:22.0	SkiErg	Fall of the 13 två timmar - Wickström Coaching app.erg.zone/w/Y6Uk…	View workout
12/07/25	v1:12/r...1	261m	2:19.0	SkiErg	Fall of the 13 två timmar - Wickström Coaching app.erg.zone/w/Y6Uk…	View workout
12/04/25	10:04	2,002m	2:30.9	SkiErg	Nedvarvning (per 500 m) - Wickström Coaching app.erg.zone/w/h4hMh94vQKyq…	View workout
12/04/25	10x1:30/1:00r	3,983m	1:52.9	SkiErg	Motståndsvariationen (per 500 m) - Wickström Coaching app.erg.zone…	View workout
12/04/25	v4:00/r...5	2,345m	2:07.9	SkiErg	10 min uppvärmning (per 500 m) - Wickström Coaching app.erg.zone/w/…	View workout

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