Erik Jaensson

Log

Date Workout Score Ave Comments Action
01/02/26 v4:00/r...5 2,342m 2:08.0

10 min uppvärmning (per 500 m) - Wickström Coaching
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12/30/25 v10:00/r...17 23,525m 2:12.6

Korsgrens korta, skidpass (per 500 m) - Wickström Coaching
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12/29/25 v4:00/r...5 2,342m 2:08.0

10 min uppvärmning (per 500 m) - Wickström Coaching
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12/28/25 5:00 1,008m 2:28.8

Nedvarvning 5 min
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12/28/25 2:00:00 27,693m 2:09.9

Två ganska lugna stakmaskinstimmar (per 500 m) - Wickström Coaching
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12/23/25 5:00 1,005m 2:29.2

Nedvarvning 5 min
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12/23/25 v2:00/r...24 7,515m 1:59.7

Lagtempopasset (per 500 m) - Wickström Coaching
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12/23/25 v4:00/r...5 2,345m 2:07.9

10 min uppvärmning (per 500 m) - Wickström Coaching
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12/22/25 v4:00/r...5 2,343m 2:08.0

10 min uppvärmning (per 500 m) - Wickström Coaching
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12/21/25 1:00:00 13,097m 2:17.4

Thibergs planlösa timme - Wickström Coaching
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12/16/25 5:00 1,003m 2:29.5

Nedvarvning 5 min
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12/16/25 v3:00/1:00r...15 7,892m 1:54.0

Fem av varje (watt) - Wickström Coaching
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12/16/25 v4:00/r...5 2,318m 2:09.4

10 min uppvärmning (watt) - Wickström Coaching
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12/07/25 v30:00/r...4 27,720m 2:09.8

Fall of the 13 två timmar - Wickström Coaching
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12/07/25 v0:34/r...1 120m 2:22.0

Fall of the 13 två timmar - Wickström Coaching
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12/07/25 v1:12/r...1 261m 2:19.0

Fall of the 13 två timmar - Wickström Coaching
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12/04/25 10:04 2,002m 2:30.9

Nedvarvning (per 500 m) - Wickström Coaching
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12/04/25 10x1:30/1:00r 3,983m 1:52.9

Motståndsvariationen (per 500 m) - Wickström Coaching
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12/04/25 v4:00/r...5 2,345m 2:07.9

10 min uppvärmning (per 500 m) - Wickström Coaching
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12/01/25 v4:00/r...5 2,343m 2:08.0

10 min uppvärmning (per 500 m) - Wickström Coaching
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11/30/25 20:00 197m 50:45.6

20 min A1 MS 4,6,8,10
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11/28/25 5:00 1,072m 2:19.9

Nedvarvning 5 min
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11/28/25 v4:00/r...5 2,344m 2:07.9

10 min uppvärmning (per 500 m) - Wickström Coaching
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11/27/25 16:32 3,278m 2:31.3

Nedvarvning (per 500 m) - Wickström Coaching
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11/27/25 v10:00/1:00r...4 8,513m 1:59.8

Skidåkarnas dropset (per 500 m) - Wickström Coaching
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