Erik Jaensson 5:00 SkiErg
1,060
Meters
5:00.0
Time
2:21.5
Pace
58
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 41 |
| Stroke Count | 209 |
| Drag Factor | 70 |
March 13, 2026 11:48:52
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 58 | 41 | 121 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 42 | 124 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 42 | 122 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 42 | 122 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 41 | 119 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 42 | 121 |
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Nedvarvning 5 min
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