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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Daniel Griffiths

Log

Date Workout Score Ave Comments Action
04/30/26 4:00 862m 2:19.2 View workout
04/30/26 1:00 353m 1:24.9 View workout
04/29/26 5:00 1,025m 2:26.3 View workout
04/29/26 10x500m/1:00r 17:24.4 1:44.4 View workout
04/26/26 8004m 32:51.3 2:03.1 View workout
04/25/26 5:02 1,121m 2:14.7 View workout
04/25/26 5:00 1,074m 2:19.6 View workout
04/25/26 750m 2:22.8 1:35.2 View workout
04/23/26 45:00 10,759m 2:05.4 View workout
04/22/26 10:00 2,252m 2:13.2 View workout
04/22/26 1:00 360m 1:23.3 View workout
04/22/26 4:00 1,000m 2:00.0 View workout
04/21/26 32:00.0 8,268m 1:56.1

8x4 min/2 min rest

 View workout
04/18/26 4:00 818m 2:26.6 View workout
04/18/26 2000m 6:48.3 1:42.0 View workout
04/16/26 1:00:00 14,081m 2:07.8 View workout
04/15/26 5:00 1,109m 2:15.2 View workout
04/15/26 500m 1:28.1 1:28.1 View workout
04/13/26 4:20.0 1,274m 1:42.0 View workout
04/13/26 7:25.5 2,000m 1:51.3 View workout
04/12/26 10000m 38:51.7 1:56.5 View workout
04/11/26 5:00 1,377m 1:48.9 View workout
04/11/26 5:00 1,266m 1:58.4 View workout
04/06/26 32:36 8,021m 2:01.9 View workout
04/05/26 600m 2:52.4 2:23.6 View workout