Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/11/26	10:03	1,592m	3:09.6	RowErg	Cool down	View workout
07/11/26	30:00	6,610m	2:16.1	RowErg	30:00 steady SR18 @105 83/81% (90) 168bpm	View workout
07/11/26	9:46	2,003m	2:26.4	RowErg	Warmup	View workout
07/06/26	35:04	6,698m	2:37.0	RowErg	Recovery row SR14-15 @105	View workout
07/04/26	35:43	7,002m	2:33.0	RowErg	Recovery SR15 @104 88/62% (96) 139bpm	View workout
07/03/26	10:06	1,403m	3:36.1	RowErg	Cool down	View workout
07/03/26	30:00	6,606m	2:16.2	RowErg	30:00 steady SR18 @106 86/75% (97) 158bpm	View workout
07/03/26	10:01	2,011m	2:29.6	RowErg	Warmup	View workout
07/02/26	10:02	1,512m	3:19.1	RowErg	Cool down	View workout
07/02/26	30:00	6,628m	2:15.7	RowErg	30:00 steady SR18 neg splits @104 84/80% (95) 166bpm	View workout
07/02/26	10:05	2,011m	2:30.5	RowErg	Warmup	View workout
06/30/26	10:02	1,510m	3:19.4	RowErg	Cool down	View workout
06/30/26	45:03	9,209m	2:26.7	RowErg	45:00 recovery SR17-18 @106 86/72% (97) 143bpm	View workout
06/29/26	14:15	1,902m	3:44.8	RowErg	Cool down	View workout
06/29/26	30:00	6,620m	2:15.9	RowErg	30:00 steady SR18 neg splits @104 89/72% (104) 162bpm	View workout
06/29/26	7:24	1,509m	2:27.2	RowErg	Warmup	View workout
06/27/26	12:10	1,901m	3:12.0	RowErg	Cool down	View workout
06/27/26	1:00:04	12,145m	2:28.3	RowErg	1 hour recovery SR17-18 @102 86/70% (95) 138bpm	View workout
06/26/26	8:41	1,550m	2:48.0	RowErg	Cool down	View workout
06/26/26	20:16	4,449m	2:16.7	RowErg	20:00 steady SR18 @101 88/68% (101) 156bpm	View workout
06/26/26	14:53	3,009m	2:28.4	RowErg	Warmup	View workout
06/24/26	10:19	1,606m	3:12.9	RowErg	Cool down	View workout
06/24/26	20:03	4,378m	2:17.4	RowErg	20:00 steady SR18 @107 86/66% (93) 147bpm	View workout
06/24/26	16:17	3,002m	2:42.7	RowErg	Warmup	View workout
06/23/26	10:40	1,429m	3:44.1	RowErg	Cool down	View workout

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