Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/15/26	17:19	2,563m	3:22.7	RowErg	Cool down	View workout
08/15/26	25:00	5,452m	2:17.6	RowErg	25:00 steady SR18 neg splits @104 87/67% (96) 162bpm	View workout
08/15/26	10:03	2,008m	2:30.1	RowErg	Warmup	View workout
08/14/26	11:54	1,803m	3:18.0	RowErg	Cool down	View workout
08/14/26	24:02	5,232m	2:17.8	RowErg	24:00 steady SR18 neg splits @104 87/67% (96) 167bpm	View workout
08/14/26	9:59	2,004m	2:29.5	RowErg	Warmup	View workout
08/12/26	16:35	2,505m	3:18.7	RowErg	Cool down	View workout
08/12/26	35:55	7,511m	2:23.5	RowErg	3x 2500m/2:00 steady SR17 @105 88/68% (99) 156bpm	View workout
08/11/26	25:16	4,251m	2:58.3	RowErg	Cool down	View workout
08/11/26	15:03	3,284m	2:17.5	RowErg	15:00 steady SR18 neg splits @100 86/68% (94) 164bpm	View workout
08/11/26	12:28	2,506m	2:29.2	RowErg	Warmup	View workout
07/28/26	20:01	3,098m	3:13.8	RowErg	Cool down	View workout
07/28/26	25:02	5,463m	2:17.4	RowErg	25:00 steady SR18 neg splits @101 87/67% (96) 163bpm	View workout
07/28/26	7:41	1,511m	2:32.8	RowErg	Warmup	View workout
07/27/26	9:15	1,502m	3:04.9	RowErg	Cool down	View workout
07/27/26	30:00	6,560m	2:17.1	RowErg	30:00 steady SR18 neg splits @103 89/63% (97) 160bpm	View workout
07/27/26	9:56	2,005m	2:28.8	RowErg	Warmup	View workout
07/26/26	15:46	2,691m	2:55.7	RowErg	Cool down	View workout
07/26/26	30:03	6,381m	2:21.2	RowErg	Warmup / steady SR16 neg splits @103 88/66% (98) 154bpm	View workout
07/24/26	14:05	2,402m	2:56.0	RowErg	Cool down	View workout
07/24/26	20:04	4,400m	2:16.9	RowErg	20:00 steady SR18 @103 86/74% (97) 164bpm	View workout
07/24/26	10:22	2,004m	2:35.3	RowErg	Warmup	View workout
07/21/26	12:25	2,007m	3:05.6	RowErg	Cool down	View workout
07/21/26	40:03	8,224m	2:26.1	RowErg	40:00 slow row @105 89/59% (98) 147bpm	View workout
07/19/26	8:52	1,501m	2:57.3	RowErg	Cool down	View workout

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