Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/28/26	20:01	3,098m	3:13.8	RowErg	Cool down	View workout
07/28/26	25:02	5,463m	2:17.4	RowErg	25:00 steady SR18 neg splits @101 87/67% (96) 163bpm	View workout
07/28/26	7:41	1,511m	2:32.8	RowErg	Warmup	View workout
07/27/26	9:15	1,502m	3:04.9	RowErg	Cool down	View workout
07/27/26	30:00	6,560m	2:17.1	RowErg	30:00 steady SR18 neg splits @103 89/63% (97) 160bpm	View workout
07/27/26	9:56	2,005m	2:28.8	RowErg	Warmup	View workout
07/26/26	15:46	2,691m	2:55.7	RowErg	Cool down	View workout
07/26/26	30:03	6,381m	2:21.2	RowErg	Warmup / steady SR16 neg splits @103 88/66% (98) 154bpm	View workout
07/24/26	14:05	2,402m	2:56.0	RowErg	Cool down	View workout
07/24/26	20:04	4,400m	2:16.9	RowErg	20:00 steady SR18 @103 86/74% (97) 164bpm	View workout
07/24/26	10:22	2,004m	2:35.3	RowErg	Warmup	View workout
07/21/26	12:25	2,007m	3:05.6	RowErg	Cool down	View workout
07/21/26	40:03	8,224m	2:26.1	RowErg	40:00 slow row @105 89/59% (98) 147bpm	View workout
07/19/26	8:52	1,501m	2:57.3	RowErg	Cool down	View workout
07/19/26	36:11	7,498m	2:24.7	RowErg	Recovery row SR16-17 @108 87/73% (97) 147bpm	View workout
07/18/26	15:03	2,576m	2:55.4	RowErg	Cool down	View workout
07/18/26	20:12	4,419m	2:17.2	RowErg	20:00 steady SR18 @108 88/68% (101) 165bpm	View workout
07/18/26	10:03	2,059m	2:26.5	RowErg	Warmup	View workout
07/17/26	12:48	2,006m	3:11.6	RowErg	Cool down	View workout
07/17/26	42:18	7,998m	2:38.6	RowErg	Meters	View workout
07/14/26	55:05	10,562m	2:36.4	RowErg	Meters	View workout
07/13/26	10:03	1,560m	3:13.5	RowErg	Cool down	View workout
07/13/26	30:00	6,580m	2:16.7	RowErg	30:00 steady SR18 @104 82/84% (90)	View workout
07/13/26	11:19	2,201m	2:34.4	RowErg	Warmup	View workout
07/12/26	35:08	7,104m	2:28.4	RowErg	Recovery SR16 85/72% (93) 142bpm	View workout

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