Log for Taylor Davis-Van Atta | Concept2 Logbook

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Taylor Davis-Van Atta

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/23/26	30:00	6,585m	2:16.6	RowErg	30:00 steady SR18 neg splits @103 87/69% (101) 156bpm	View workout
06/23/26	13:43	2,511m	2:44.0	RowErg	Warmup	View workout
06/21/26	6:55	1,003m	3:26.9	RowErg	Cool down	View workout
06/21/26	1:00:44	12,006m	2:31.7	RowErg	1 hour recovery SR16 @105 85/80% (97) 142bpm	View workout
06/20/26	10:49	1,395m	3:52.8	RowErg	Cool down	View workout
06/20/26	30:00	6,608m	2:16.1	RowErg	30:00 steady SR18 neg splits @109 84/79% (97) 157bpm	View workout
06/20/26	10:42	2,012m	2:39.7	RowErg	Warmup	View workout
06/19/26	12:20	1,907m	3:14.2	RowErg	Cool down	View workout
06/19/26	30:00	6,598m	2:16.4	RowErg	30:00 steady SR18 neg splits @108 85/87% (100) 161bpm	View workout
06/19/26	10:10	2,003m	2:32.3	RowErg	Warmup	View workout
06/17/26	15:38	2,597m	3:00.6	RowErg	Cool down	View workout
06/17/26	30:02	6,472m	2:19.2	RowErg	Meters	View workout
06/17/26	5:48	1,012m	2:52.2	RowErg	Warmup	View workout
06/15/26	10:27	1,444m	3:37.1	RowErg	Cool down	View workout
06/15/26	30:00	6,580m	2:16.7	RowErg	30:00 steady SR18 neg splits @106 82/91% (93) 159bpm	View workout
06/15/26	10:01	2,007m	2:29.7	RowErg	Warmup	View workout
06/14/26	10:50	1,533m	3:32.0	RowErg	Cool down	View workout
06/14/26	50:17	9,999m	2:30.8	RowErg	10k recovery SR17 @102 89/87% (115) 145bpm	View workout
06/11/26	30:00	6,618m	2:15.9	RowErg	30:00 steady SR18 @111 91/65% (106) 159bpm	View workout
06/11/26	9:52	2,007m	2:27.6	RowErg	Warmup	View workout
06/11/26	9:03.9	1,404m	3:13.6	RowErg	Cool down	View workout
06/10/26	9:00	1,402m	3:12.6	RowErg	Cool down	View workout
06/10/26	30:00	6,619m	2:15.9	RowErg	30:00 steady SR17-18 neg splits @107 91/65% (106) 157bpm	View workout
06/10/26	10:22	2,005m	2:35.3	RowErg	Warmup	View workout
06/08/26	7:49	1,105m	3:32.6	RowErg	Cool down	View workout

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