Taylor Davis-Van Atta 30:04 row
6,183
Meters
30:04.8
Time
2:25.9
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 122 |
October 16, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,183 | 2:25.9 | 113 | 678 | 340 | 15 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 15 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 15 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 15 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 15 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 15 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 |
| 30:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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30:00 recovery UT2 SR14-15 @122