Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/21 | 5:09 | 1,058m | 2:26.4 | RowErg | View workout | |
| 02/03/21 | 4000m | 16:27.1 | 2:03.3 | RowErg | View workout | |
| 02/03/21 | 3000m | 14:23.9 | 2:23.9 | RowErg | View workout | |
| 02/03/21 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 02/02/21 | 40:00 | 8,402m | 2:22.8 | RowErg | View workout | |
| 01/31/21 | 12:00.0 | 3,233m | 1:51.3 | RowErg | View workout | |
| 01/31/21 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 01/30/21 | 8x4:00/1:30r | 7,228m | 2:12.8 | RowErg | View workout | |
| 01/28/21 | 2000m | 7:49.1 | 1:57.2 | RowErg | View workout | |
| 01/28/21 | 10:00 | 2,062m | 2:25.4 | RowErg | View workout | |
| 01/28/21 | 1:09 | 159m | 3:38.2 | RowErg | View workout | |
| 01/28/21 | 2x1000m/4:00r | 7:45.1 | 1:56.2 | RowErg | View workout | |
| 01/28/21 | 6:39 | 1,578m | 2:06.6 | RowErg | View workout | |
| 01/28/21 | 1:46 | 443m | 2:00.2 | RowErg | View workout | |
| 01/28/21 | 4000m | 19:41.5 | 2:27.6 | RowErg | View workout | |
| 01/27/21 | 5:32 | 1,114m | 2:29.3 | RowErg | View workout | |
| 01/26/21 | 8x4:00/1:00r | 7,073m | 2:15.7 | RowErg | View workout | |
| 01/26/21 | 5:08 | 1,020m | 2:31.3 | RowErg | View workout | |
| 01/24/21 | 5:06 | 943m | 2:42.4 | RowErg | View workout | |
| 01/24/21 | 2000m | 7:43.7 | 1:55.9 | RowErg | View workout | |
| 01/24/21 | 2000m | 7:49.5 | 1:57.3 | RowErg | View workout | |
| 01/24/21 | 4000m | 19:12.8 | 2:24.1 | RowErg | View workout | |
| 01/23/21 | 4000m | 17:47.4 | 2:13.4 | RowErg | View workout | |
| 01/23/21 | 4000m | 19:58.1 | 2:29.7 | RowErg | View workout | |
| 01/22/21 | 23:12 | 5,022m | 2:18.6 | RowErg | View workout |