Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/25/22 | 11:07 | 2,403m | 2:18.9 | RowErg | View workout | |
| 02/11/22 | 1:18 | 228m | 2:51.2 | RowErg | View workout | |
| 02/11/22 | 12x0:20/1:00r | 1,273m | 1:34.2 | RowErg | View workout | |
| 02/11/22 | 22:14 | 4,772m | 2:19.8 | RowErg | View workout | |
| 02/06/22 | 1:27:23.0 | 12,360m | 3:32.0 | Water | View workout | |
| 02/05/22 | 1:12:51.0 | 10,460m | 3:28.9 | Water | View workout | |
| 02/02/22 | 3x15:00/3:00r | 10,159m | 2:12.8 | RowErg | View workout | |
| 01/30/22 | 1:00:55.0 | 10,150m | 3:00.0 | Water | View workout | |
| 01/29/22 | 1:08:27.0 | 5,830m | 5:52.2 | Water | View workout | |
| 01/27/22 | 52:42.0 | 12,000m | 2:11.7 | RowErg | View workout | |
| 01/23/22 | 57:26.0 | 7,570m | 3:47.6 | Water | View workout | |
| 01/23/22 | 12:10.0 | 1,110m | 5:28.8 | Water | View workout | |
| 01/13/22 | 1:41 | 232m | 3:38.1 | RowErg | View workout | |
| 01/13/22 | 1000m | 3:53.7 | 1:56.8 | RowErg | View workout | |
| 01/13/22 | 2000m | 8:10.2 | 2:02.5 | RowErg | View workout | |
| 01/13/22 | 2:39 | 364m | 3:39.2 | RowErg | View workout | |
| 01/13/22 | 2000m | 8:08.5 | 2:02.1 | RowErg | View workout | |
| 01/13/22 | 15:06 | 3,202m | 2:21.5 | RowErg | View workout | |
| 01/05/22 | 2:30 | 591m | 2:06.9 | RowErg | View workout | |
| 01/05/22 | 1x2000m/5:00r | 7:54.9 | 1:58.7 | RowErg | View workout | |
| 12/29/21 | 3x15:00/3:00r | 10,225m | 2:12.0 | RowErg | View workout | |
| 12/28/21 | 15:00.0 | 3,000m | 2:30.0 | Water | View workout | |
| 12/28/21 | 30:00.0 | 4,660m | 3:13.1 | Water | View workout | |
| 12/26/21 | 45:00.0 | 9,000m | 2:30.0 | Water | View workout | |
| 12/19/21 | 43:00.0 | 7,520m | 2:51.5 | Water | View workout |