Jay Knoll

Log

Date Workout Score Ave Comments Action
04/24/22 5x1000m/2:00r 24:30.7 2:27.0 View workout
04/24/22 24:50 5,015m 2:28.6 View workout
04/24/22 23:18 5,016m 2:19.3 View workout
04/23/22 1:15:19 15,049m 2:30.1 View workout
04/21/22 48:11 10,030m 2:24.1 View workout
04/20/22 1:04:28 13,067m 2:28.0 View workout
04/19/22 48:55 10,022m 2:26.4 View workout
04/18/22 1:28:20 17,279m 2:33.3 View workout
04/17/22 1:21:14 16,014m 2:32.1 View workout
04/15/22 51:27 10,023m 2:34.0 View workout
04/14/22 12:18 2,528m 2:26.0 View workout
04/14/22 1600m 9:24.1 2:56.2 View workout
04/14/22 12:32 2,532m 2:28.4 View workout
04/14/22 14:29 3,021m 2:23.9 View workout
04/14/22 13:15 2,544m 2:36.2 View workout
04/14/22 3048m 14:30.3 2:22.7 View workout
04/14/22 14:22 3,035m 2:22.1 View workout
04/12/22 52:05 10,258m 2:32.3 View workout
04/10/22 12:39 2,512m 2:31.2 View workout
04/10/22 4x2000m/2:30r 37:40.7 2:21.2 View workout
04/09/22 20:25 4,050m 2:31.3 View workout
04/09/22 30:14 5,924m 2:33.1 View workout
04/09/22 28:07 6,026m 2:20.0 View workout
04/08/22 15:32 3,025m 2:34.1 View workout
04/08/22 15:36 3,021m 2:34.9 View workout