Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/17/22 | 15:00 | 3,081m | 2:26.0 | RowErg | View workout | |
| 06/17/22 | 5057m | RowErg | View workout | |||
| 06/16/22 | 7:50 | 1,549m | 2:31.8 | RowErg | View workout | |
| 06/16/22 | 5x1000m/2:00r | 22:46.1 | 2:16.6 | RowErg | View workout | |
| 06/16/22 | 12:26 | 2,556m | 2:26.0 | RowErg | View workout | |
| 06/14/22 | 5:40 | 1,110m | 2:33.1 | RowErg | View workout | |
| 06/14/22 | 5x1000m/2:00r | 23:11.9 | 2:19.1 | RowErg | View workout | |
| 06/14/22 | 30:11 | 6,018m | 2:30.4 | RowErg | View workout | |
| 06/14/22 | 2557m | 12:08.2 | 2:22.3 | RowErg | View workout | |
| 06/14/22 | 49c | 4:25.3 | 2:29.8 | RowErg | View workout | |
| 06/13/22 | 5:51 | 1,014m | 2:53.0 | RowErg | View workout | |
| 06/13/22 | 3600m | 17:18.0 | 2:24.1 | RowErg | View workout | |
| 06/13/22 | 2x2000m/2:30r | 18:32.3 | 2:19.0 | RowErg | View workout | |
| 06/13/22 | 5x1000m/2:00r | 25:47.3 | 2:34.7 | RowErg | View workout | |
| 06/12/22 | 15:00 | 3,062m | 2:26.9 | RowErg | View workout | |
| 06/12/22 | 5x1000m/2:00r | 23:41.0 | 2:22.1 | RowErg | View workout | |
| 06/12/22 | 24:09 | 5,022m | 2:24.3 | RowErg | View workout | |
| 06/11/22 | 5x1000m/2:00r | 25:21.7 | 2:32.1 | RowErg | View workout | |
| 06/11/22 | 5000m | 23:53.1 | 2:23.3 | RowErg | View workout | |
| 06/10/22 | 12:48 | 2,522m | 2:32.2 | RowErg | View workout | |
| 06/10/22 | 10:24 | 2,051m | 2:32.1 | RowErg | View workout | |
| 06/10/22 | 10:10 | 2,024m | 2:30.8 | RowErg | View workout | |
| 06/10/22 | 3594m | 17:13.1 | 2:23.7 | RowErg | View workout | |
| 06/09/22 | 3x1000m/2:00r | 15:31.0 | 2:35.1 | RowErg | View workout | |
| 06/09/22 | 3x1500m/2:30r | 21:12.8 | 2:21.4 | RowErg | View workout |