Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/15/22 | 14:32 | 3,060m | 2:22.5 | RowErg | View workout | |
| 07/15/22 | 3157m | RowErg | View workout | |||
| 07/14/22 | 49:46 | 10,031m | 2:28.8 | RowErg | View workout | |
| 07/13/22 | 1:15:07 | 15,171m | 2:28.5 | RowErg | View workout | |
| 07/12/22 | 51:15 | 10,173m | 2:31.1 | RowErg | View workout | |
| 07/11/22 | 1:33:08 | 19,057m | 2:26.6 | RowErg | View workout | |
| 07/10/22 | 5:15 | 1,013m | 2:35.4 | RowErg | View workout | |
| 07/10/22 | 5000m | 24:09.0 | 2:24.9 | RowErg | View workout | |
| 07/10/22 | 5030m | 24:34.9 | 2:26.6 | RowErg | View workout | |
| 07/09/22 | 3198m | 15:12.9 | 2:22.7 | RowErg | View workout | |
| 07/09/22 | v50c/2:00r...5 | 2,408m | 2:11.3 | RowErg | View workout | |
| 07/09/22 | 5725m | RowErg | View workout | |||
| 07/08/22 | 10:19 | 2,034m | 2:32.2 | RowErg | View workout | |
| 07/08/22 | 2x1000m/3:00r | 9:56.7 | 2:29.1 | RowErg | View workout | |
| 07/08/22 | 20:06 | 4,030m | 2:29.7 | RowErg | View workout | |
| 07/08/22 | 14:27 | 3,032m | 2:23.0 | RowErg | View workout | |
| 07/07/22 | 48:38 | 10,037m | 2:25.3 | RowErg | View workout | |
| 07/06/22 | 3:24 | 578m | 2:57.2 | RowErg | View workout | |
| 07/06/22 | 3000m | 14:07.9 | 2:21.3 | RowErg | View workout | |
| 07/06/22 | 1x1000m/3:00r | 4:49.9 | 2:24.9 | RowErg | View workout | |
| 07/06/22 | 5000m | 29:47.0 | 2:58.7 | RowErg | View workout | |
| 07/06/22 | 12:38 | 2,560m | 2:28.1 | RowErg | View workout | |
| 07/06/22 | 14:36 | 3,045m | 2:23.9 | RowErg | View workout | |
| 07/05/22 | 25:31 | 5,017m | 2:32.5 | RowErg | View workout | |
| 07/05/22 | 15:37 | 3,029m | 2:34.7 | RowErg | View workout |