Jay Knoll

Log

Date Workout Score Ave Comments Action
08/12/22 3640m 18:31.1 2:32.6 View workout
08/11/22 5000m 30:56.8 3:05.6 View workout
08/11/22 16:35 3,323m 2:29.7 View workout
08/11/22 19:18 3,873m 2:29.6 View workout
08/11/22 27:31 5,482m 2:30.6 View workout
08/10/22 1:00:29 12,178m 2:29.0 View workout
08/09/22 1:31:38 18,022m 2:32.5 View workout
08/08/22 1:27:14 17,238m 2:31.8 View workout
08/07/22 2:00 383m 2:37.5 View workout
08/07/22 1:50:57.0 17,517m 3:10.0

erg data didn't sync with erg

View workout
08/05/22 5:18 1,016m 2:36.4 View workout
08/05/22 2600m 12:20.2 2:22.3 View workout
08/05/22 5029m 25:14.2 2:30.5 View workout
08/05/22 v1500m/2:00r...4 6,000m 2:18.8 View workout
08/04/22 9:53 2,041m 2:25.3 View workout
08/04/22 v1000m/2:00r...3 3,000m 2:23.0 View workout
08/04/22 18:59 4,053m 2:20.5 View workout
08/03/22 5:12 1,032m 2:31.4 View workout
08/03/22 5000m 24:16.6 2:25.6 View workout
08/03/22 v3:00/2:00r...6 3,995m 2:15.1 View workout
08/03/22 4039m 19:24.4 2:24.1 View workout
08/02/22 6x1000m/2:00r 28:55.3 2:24.6 View workout
08/02/22 v1:00/2:00r...5 2,981m 2:10.8 View workout
08/02/22 14:27 3,050m 2:22.1 View workout
08/01/22 4:53 1,025m 2:23.2 View workout