Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/01/22 | 17:50 | 3,607m | 2:28.3 | RowErg | View workout | |
| 09/01/22 | v1500m/2:00r...3 | 3,564m | 2:13.5 | RowErg | View workout | |
| 08/31/22 | 4x1000m/3:00r | 19:15.7 | 2:24.4 | RowErg | View workout | |
| 08/31/22 | 5000m | 23:57.6 | 2:23.7 | RowErg | View workout | |
| 08/30/22 | 3065m | 14:45.9 | 2:24.5 | RowErg | View workout | |
| 08/30/22 | 89m | 0:37.6 | 3:31.2 | RowErg | View workout | |
| 08/30/22 | 19m | 0:19.0 | 8:20.0 | RowErg | View workout | |
| 08/30/22 | 11:49 | 2,529m | 2:20.1 | RowErg | View workout | |
| 08/30/22 | 6106m | RowErg | View workout | |||
| 08/29/22 | 16:06 | 3,138m | 2:33.9 | RowErg | View workout | |
| 08/29/22 | 5x1000m/3:00r | 23:02.7 | 2:18.2 | RowErg | View workout | |
| 08/27/22 | 50:15 | 10,020m | 2:30.4 | RowErg | View workout | |
| 08/25/22 | 12:09 | 2,569m | 2:21.9 | RowErg | View workout | |
| 08/24/22 | 5000m | 24:56.0 | 2:29.6 | RowErg | View workout | |
| 08/24/22 | v4:00/2:00r...7 | 4,464m | 2:07.6 | RowErg | View workout | |
| 08/24/22 | 9:23 | 2,023m | 2:19.1 | RowErg | View workout | |
| 08/24/22 | 9:43 | 2,091m | 2:19.5 | RowErg | View workout | |
| 08/22/22 | 15561m | 1:54:34.5 | 3:40.8 | RowErg | View workout | |
| 08/21/22 | 3x2000m/5:00r | 27:57.1 | 2:19.7 | RowErg | View workout | |
| 08/21/22 | 2625m | 12:26.7 | 2:22.2 | RowErg | View workout | |
| 08/21/22 | v1:00/1:00r...3 | 727m | 2:03.7 | RowErg | View workout | |
| 08/21/22 | 4:46 | 1,023m | 2:20.1 | RowErg | View workout | |
| 08/21/22 | 15:02 | 3,140m | 2:23.7 | RowErg | View workout | |
| 08/20/22 | 31:34 | 6,071m | 2:36.0 | RowErg | View workout | |
| 08/20/22 | v8:00/3:00r...4 | 4,552m | 2:11.8 | RowErg | View workout |