Jay Knoll

Log

Date Workout Score Ave Comments Action
10/19/22 12:14 2,524m 2:25.5 View workout
10/19/22 4x1000m/2:00r 18:35.6 2:19.4 View workout
10/19/22 2:22.1 1,055m 1:07.3

Rowerg not connected

View workout
10/17/22 5:16 1,015m 2:35.7 View workout
10/17/22 1143m 5:32.8 2:25.5 View workout
10/17/22 v8:00/3:00r...4 4,291m 2:19.8 View workout
10/16/22 v2:00/2:00r...5 3,016m 2:19.2 View workout
10/16/22 5:18 1,090m 2:26.1 View workout
09/13/22 4:57 1,032m 2:23.9 View workout
09/13/22 4:49 1,044m 2:18.8 View workout
09/13/22 v500m/2:00r...1 500m 2:06.7 View workout
09/13/22 12:19 2,606m 2:21.7 View workout
09/12/22 v1:00/2:00r...5 2,900m 2:14.4 View workout
09/12/22 4:57 1,019m 2:26.0 View workout
09/12/22 26:08 5,527m 2:21.8 View workout
09/11/22 v1:00/1:00r...7 4,023m 2:10.4 View workout
09/11/22 25:14 5,096m 2:28.5 View workout
09/10/22 5:14 1,025m 2:33.5 View workout
09/10/22 2381m 11:55.6 2:30.2 View workout
09/10/22 v0:20/0:10r...32 2,550m 2:05.4 View workout
09/10/22 10:22 2,125m 2:26.3 View workout
09/09/22 7700m 45:05.7 2:55.6 View workout
09/09/22 33m 0:34.4 8:41.2 View workout
09/09/22 v6:00/2:00r...6 3,503m 2:08.4 View workout
09/09/22 8:37 1,707m 2:31.6 View workout