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Latest Challenges

Mud Season Madness March 1–31
World Erg Challenge March 15–April 15
April Fool's April 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
06/09/22 12:01 2,516m 2:23.4 View workout
06/07/22 5x1000m/2:00r 26:55.8 2:41.5 View workout
06/07/22 5000m 23:53.6 2:23.3 View workout
06/06/22 5:54 1,013m 2:54.8 View workout
06/06/22 3600m 16:51.7 2:20.5 View workout
06/06/22 5x1000m/2:00r 23:18.3 2:19.8 View workout
06/05/22 15:00 3,010m 2:29.5 View workout
06/05/22 21:02 4,111m 2:33.5 View workout
06/04/22 10:42 2,037m 2:37.7 View workout
06/04/22 15:55 3,044m 2:36.8 View workout
06/04/22 3326m

forgot to link phone to erg

 View workout
06/03/22 39:31 8,046m 2:27.3 View workout
06/02/22 30:07 6,189m 2:25.9 View workout
04/29/22 0:27 95m 2:26.8 View workout
04/29/22 9:24 2,024m 2:19.3 View workout
04/28/22 3000m 14:32.5 2:25.4 View workout
04/28/22 10:45 2,095m 2:34.0 View workout
04/28/22 12:44 2,526m 2:31.2 View workout
04/28/22 12:24 2,653m 2:20.3 View workout
04/26/22 52:12 10,111m 2:34.9 View workout
04/25/22 3333m 17:22.5 2:36.3 View workout
04/25/22 4105m 21:34.1 2:37.6 View workout
04/25/22 15:41 3,077m 2:32.9 View workout
04/25/22 25:13 5,043m 2:30.0 View workout
04/25/22 12:18 2,610m 2:21.4 View workout