Jay Knoll

Log

Date Workout Score Ave Comments Action
04/02/22 13:41 2,554m 2:40.9 View workout
04/02/22 26:52 5,019m 2:40.6 View workout
04/02/22 4x1000m/2:00r 18:59.7 2:22.4 View workout
04/02/22 23:59 5,036m 2:22.9 View workout
04/01/22 3x1000m/2:00r 14:15.9 2:22.6 View workout
04/01/22 13:35 2,526m 2:41.3 View workout
04/01/22 29:15 6,238m 2:20.7 View workout
03/31/22 1:13:35 15,029m 2:26.8 View workout
03/30/22 14:39 3,021m 2:25.5 View workout
03/30/22 25:50 5,026m 2:34.2 View workout
03/30/22 23:51 5,012m 2:22.7 View workout
03/30/22 5000m 22:50.2 2:17.0 View workout
03/30/22 5:21 1,040m 2:34.3 View workout
03/29/22 10:10 2,024m 2:30.7 View workout
03/29/22 3000m 13:45.8 2:17.6 View workout
03/29/22 9:32 2,024m 2:21.4 View workout
03/29/22 5000m 23:13.9 2:19.3 View workout
03/29/22 23:24 5,108m 2:17.4 View workout
03/28/22 14:37 3,042m 2:24.1 View workout
03/28/22 56:18 11,097m 2:32.2 View workout
03/27/22 59:55 12,030m 2:29.4 View workout
03/26/22 54:24 11,013m 2:28.2 View workout
03/25/22 54:06 11,063m 2:26.7 View workout
03/24/22 7:43 1,612m 2:23.6 View workout
03/24/22 5:39 1,224m 2:18.7 View workout