Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/22 | 25:10 | 5,027m | 2:30.2 | RowErg | View workout | |
| 02/10/22 | 3x1500m/1:30r | 21:58.4 | 2:26.4 | RowErg | View workout | |
| 02/10/22 | 24:34 | 5,018m | 2:26.9 | RowErg | View workout | |
| 02/10/22 | 5000m | 22:43.5 | 2:16.3 | RowErg | View workout | |
| 02/09/22 | 9:37 | 2,026m | 2:22.5 | RowErg | View workout | |
| 02/09/22 | 16:57 | 3,531m | 2:24.0 | RowErg | View workout | |
| 02/09/22 | 15:24 | 3,171m | 2:25.8 | RowErg | View workout | |
| 02/09/22 | 2x1500m/1:30r | 13:32.4 | 2:15.4 | RowErg | View workout | |
| 02/09/22 | 3534m | 16:21.7 | 2:18.8 | RowErg | View workout | |
| 02/08/22 | 3x1500m/1:30r | 20:16.0 | 2:15.1 | RowErg | View workout | |
| 02/08/22 | 12:30 | 2,594m | 2:24.6 | RowErg | View workout | |
| 02/08/22 | 3x1500m/1:30r | 20:37.5 | 2:17.5 | RowErg | View workout | |
| 02/08/22 | 11:42 | 2,530m | 2:18.7 | RowErg | View workout | |
| 02/06/22 | 1:26 | 91m | 7:54.7 | RowErg | View workout | |
| 02/06/22 | 6000m | 29:58.3 | 2:29.8 | RowErg | View workout | |
| 02/06/22 | 11:28 | 2,538m | 2:15.6 | RowErg | View workout | |
| 02/04/22 | 52:15 | 11,019m | 2:22.2 | RowErg | View workout | |
| 02/03/22 | 5:15 | 1,019m | 2:35.0 | RowErg | View workout | |
| 02/03/22 | 2019m | 9:17.6 | 2:18.0 | RowErg | View workout | |
| 02/03/22 | 14:02 | 3,037m | 2:18.6 | RowErg | View workout | |
| 01/28/22 | 2x1500m/1:30r | 13:50.0 | 2:18.3 | RowErg | View workout | |
| 01/28/22 | 35:34 | 7,359m | 2:25.0 | RowErg | View workout | |
| 01/28/22 | 23:37 | 5,113m | 2:18.5 | RowErg | View workout | |
| 01/27/22 | 3016m | 13:40.7 | 2:16.0 | RowErg | View workout | |
| 01/27/22 | 5:23.4 | 1,157m | 2:19.7 | RowErg | View workout |