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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
03/07/22 51:03 10,325m 2:28.3 View workout
03/05/22 52:16 10,373m 2:31.1 View workout
03/04/22 51:48 10,014m 2:35.2 View workout
03/03/22 50:41 10,146m 2:29.8 View workout
03/02/22 52:11 10,354m 2:31.2 View workout
03/01/22 51:37 10,234m 2:31.3 View workout
02/28/22 25:27 5,024m 2:32.0 View workout
02/28/22 3x1500m/1:30r 20:18.3 2:15.3 View workout
02/27/22 2:16 383m 2:58.1 View workout
02/27/22 50:55 10,393m 2:27.0 View workout
02/26/22 5:09 1,017m 2:32.0 View workout
02/26/22 16:00 3,123m 2:33.8 View workout
02/26/22 2x2500m/3:00r 23:01.7 2:18.1 View workout
02/24/22 1:20:42 16,016m 2:31.1 View workout
02/22/22 1:13:38 15,035m 2:26.9 View workout
02/21/22 2:54 520m 2:47.8 View workout
02/21/22 10:45 2,040m 2:38.0 View workout
02/21/22 14:46 2,925m 2:31.5 View workout
02/21/22 7:05 1,535m 2:18.5 View workout
02/21/22 3x1500m/2:00r 20:47.5 2:18.6 View workout
02/20/22 48:32 10,022m 2:25.2 View workout
02/19/22 38:13 8,013m 2:23.1 View workout
02/17/22 14:52 3,020m 2:27.7 View workout
02/17/22 13:51 3,019m 2:17.6 View workout
02/16/22 25:10 5,027m 2:30.2 View workout