Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/21 | 5x700m/2:00r | 12:48.2 | 1:49.7 | RowErg | View workout | |
| 10/30/21 | 4x1500m/2:00r | 23:27.6 | 1:57.3 | RowErg | View workout | |
| 10/29/21 | 5x500m/2:00r | 8:40.1 | 1:44.0 | RowErg | View workout | |
| 10/29/21 | 2000m | 8:10.8 | 2:02.7 | RowErg | View workout | |
| 10/28/21 | 3x5:00/2:00r | 3,758m | 1:59.7 | RowErg | View workout | |
| 10/28/21 | 1x15:00/3:00r | 3,616m | 2:04.4 | RowErg | View workout | |
| 10/14/21 | 1:38 | 283m | 2:53.4 | RowErg | View workout | |
| 10/14/21 | 1x2:00/1:00r | 577m | 1:43.9 | RowErg | View workout | |
| 10/14/21 | 3x1500m/1:00r | 17:30.9 | 1:56.7 | RowErg | View workout | |
| 10/11/21 | 2x2222m/2:00r | 17:10.7 | 1:55.9 | RowErg | View workout | |
| 10/11/21 | 5x800m/2:00r | 14:25.5 | 1:48.1 | RowErg | View workout | |
| 10/10/21 | 4x1609m/2:00r | 25:09.1 | 1:57.2 | RowErg | View workout | |
| 10/09/21 | 6x200m/2:00r | 3:43.8 | 1:33.2 | RowErg | View workout | |
| 10/09/21 | 1:24 | 379m | 1:50.9 | RowErg | View workout | |
| 10/09/21 | 3:39 | 915m | 1:59.7 | RowErg | View workout | |
| 10/09/21 | 1:29 | 381m | 1:56.9 | RowErg | View workout | |
| 10/09/21 | 0:40 | 186m | 1:47.7 | RowErg | View workout | |
| 10/09/21 | 1:34 | 431m | 1:49.1 | RowErg | View workout | |
| 10/09/21 | 1:00 | 285m | 1:46.4 | RowErg | View workout | |
| 10/09/21 | 1x700m/1:00r | 2:25.0 | 1:43.5 | RowErg | View workout | |
| 10/09/21 | 4:18 | 1,012m | 2:07.9 | RowErg | View workout | |
| 10/07/21 | 1:52 | 454m | 2:03.5 | RowErg | View workout | |
| 10/07/21 | 3x500m/2:00r | 5:13.0 | 1:44.3 | RowErg | View workout | |
| 10/07/21 | 3x5:00/2:00r | 3,983m | 1:52.9 | RowErg | View workout | |
| 10/06/21 | 3x400m/1:00r | 4:09.7 | 1:44.0 | RowErg | View workout |