Ryan McCormack
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/21 | 5x1000m/2:00r | 18:55.5 | 1:53.5 | RowErg | View workout | |
| 12/27/21 | 2x1500m/2:00r | 11:47.6 | 1:57.9 | RowErg | View workout | |
| 12/27/21 | 4:18 | 1,018m | 2:06.8 | RowErg | View workout | |
| 12/26/21 | 2:27 | 511m | 2:24.5 | RowErg | View workout | |
| 12/26/21 | 4x200m/2:00r | 2:29.6 | 1:33.5 | RowErg | View workout | |
| 12/26/21 | 2x2000m/2:00r | 16:00.1 | 2:00.0 | RowErg | View workout | |
| 12/26/21 | 2000m | 8:34.3 | 2:08.5 | RowErg | View workout | |
| 12/24/21 | 4x1500m/2:00r | 23:36.7 | 1:58.0 | RowErg | View workout | |
| 12/21/21 | v500m/1:00r...3 | 1,418m | 1:47.6 | RowErg | View workout | |
| 12/21/21 | 1:39 | 360m | 2:18.4 | RowErg | View workout | |
| 12/21/21 | 500m | 1:56.8 | 1:56.8 | RowErg | View workout | |
| 12/21/21 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 12/21/21 | 2000m | 8:31.4 | 2:07.8 | RowErg | View workout | |
| 12/20/21 | 0:43 | 191m | 1:53.0 | RowErg | View workout | |
| 12/20/21 | 4x1500m/2:00r | 23:21.7 | 1:56.8 | RowErg | View workout | |
| 12/18/21 | 3x3000m/3:00r | 35:27.2 | 1:58.1 | RowErg | View workout | |
| 12/17/21 | 1:10 | 269m | 2:11.2 | RowErg | View workout | |
| 12/17/21 | 4x0:30/0:30r | 616m | 1:37.4 | RowErg | View workout | |
| 12/17/21 | 0:19 | 96m | 1:41.5 | RowErg | View workout | |
| 12/17/21 | 3:57 | 1,015m | 1:56.7 | RowErg | View workout | |
| 12/17/21 | 1:52 | 511m | 1:50.3 | RowErg | View workout | |
| 12/17/21 | 2:24 | 565m | 2:08.1 | RowErg | View workout | |
| 12/17/21 | 1:53 | 515m | 1:49.8 | RowErg | View workout | |
| 12/17/21 | 6:21 | 1,504m | 2:06.8 | RowErg | View workout | |
| 12/13/21 | 3x150m/2:00r | 1:22.6 | 1:31.7 | RowErg | View workout |